22. Solo Walk, Exercise, Medical & Updates

Joking Around

My sense of humour wouldn’t suit everyone but I had to giggle. Della started to cut and dry my hair after she helped with the cleaning in our bedroom.  I noticed that she had left some cleaning products on my dressing table, so I couldn’t resist some fun on social media and posted a photo with,  “I have plenty of cosmetics but Cillit Bang & Fly Spray are not included.  Thought it was funny that somebody left them on my dresser – could be a hint to change my beauty regime 🙂 Hee Hee ….”.  Well, it’s important to maintain a sense of humour ……

Medical Check Up with Social Services

I had a medical Check up appointment in Malaga with social services.  As I hadn’t been able to work since my attack, I guess they had to check that I wasn’t faking my condition.  Unfortunately, quite a few people have faked in the past, which made it more difficult for genuine cases. 

I felt really nervous, but shouldn’t have worried.  The staff were pleasant and helpful.  They assured me that there was nothing wrong, wanted to update my condition and made a new appointment for a few months later.  The whole system proved to be really excellent.  A couple of days before my due appointment, I received a text reminder to confirm the date and time.  Next time I won’t be quite so apprehensive.  I certainly had no complaints about the treatment I received through the national Spanish health system.  It was fortunate that, as Colin and I are Spanish residents and paid our taxes, we receive treatment through the National Health System, or it could have cost us a small fortune in private medical bills.  Apart from the hospital “Night Witches and the Sadist Nurse”, I have to say that I’ve had excellent treatment and care during, and after my time in the hospital.

My First Solo Walk – 4th August: I told Colin that I would go upstairs for a siesta (Spanish afternoon nap).  When I got ready for bed, I looked out of the window onto the garden below, saw a bright sunny day and a clear blue sky.  I thought, “What am I doing?”.  Why on earth was I wasting my time on a beautiful day, when I could have been outdoors to appreciate just being out?  After that, I got dressed, laced up my training shoes (with the usual fumble) and went downstairs.  Colin said, “I thought you’d gone to bed!”, so I told him that I felt like trying to go for a walk alone.  He said, “are you crazy?  What if you fall?”.  I told him I was confident that my balance had improved and that I was determined to see if I could do it.  Besides, if I did have a fall, I could always call him as my “phone a friend” on my mobile phone if I got into difficulties.  It probably sounded very stubborn of me, and you would probably be right.  However, I just felt the urge to try and not waste the beautiful day.

The Walk and My Reward: It was much scarier than I had anticipated, several times I really wished that I hadn’t been so reckless and foolhardy.  What on earth was I thinking?  Although my balance had improved, my bad leg was still straight, dragged behind and my ankle wouldn’t show much flexibility.  I had no one to hang onto this time, and to get through the hilly sections proved to be a bit frightening.  I managed to grab onto anything at hand, like a wall, lamp post, even the odd rubbish skip, for my balance as I inched myself along.   I took a deep breath when I eventually got around the walk unscathed in the end.   Colin was concerned that I hadn’t called him after 30 minutes but, as he heard me at the front door, he sweetly surprised me with a chilled opened bottle of my favourite rosé wine to celebrate the occasion.  What a man!  I certainly needed it by then ………..

Both Hands Free – 9th August

Although still very stiff, I wanted to show that I could move my bad arm higher than my head to wash my hair in the shower.  Before then, I had struggled to lift my bad arm high enough to touch my nose, so I posted, “Able to stand freely in the shower without having to grab a rail for support was wonderful.  To wash my hair with both hands was priceless 🙂 ”.  I just wanted to keep positive and let people know that I was making slow progress.

Cooked Chicken Madras Curry – 12th August

My chopping skills were still not up to my old ways, but I managed to master the mini electric chopping machine. I got to grips with the chicken and other ingredients without any harm.  It took me absolutely ages to prepare and cook, but I managed to present a half decent meal of chicken madras, poppadums, and onion relish on the side. Colin had been extremely patient, as I had plenty sit down breaks due to back ache. Eventually, I was able to present him with my dishes, which actually turned out alright and went down pretty well. Prepared by his favourite one handed chef – hee hee …….

Friend from Afar: The same day, my friend, Maggie, from the UK and I celebrated 8 years of friendship on social media.  She kindly posted “To a friend who has enormous courage and determination! So proud of you! Xxx”.  I was so very touched by that.  Actually, no courage involved on my part.  I merely did what most people would have done in my position – just fought for some normality.  However, I really appreciated the sentiment. 

Longest Walk Yet – 14th August: Colin and I took Oscar out for a walk.  I should have said, he had taken us for a stroll!  We opted for a different route, much longer than my usual “round the block” destination.  We passed our friend’s, Gregorio’s home, (owner of “Gregorio’s”) where we normally met with friends for drinks in Villacana.   He had chickens that roamed freely on his land and it was funny to watch Oscar’s reaction to these strange live, clucking creatures.  We walked past the mini market that we used to own many years ago.  It was so nice to see our old staff still working there and we had a nice reunion, got a few things, introduced them all to Oscar, our new baby.   I hadn’t walked for a while, as I had lost my confidence when I previously fell and twisted my bad ankle. The good news was that I had went for my longest walk yet. I noted on the app on my phone and walked 2.5 Km and 3,567 steps! No wonder I was shattered! 

Dodgy App!: A few days later, the same app on my phone hadn’t recorded my cycling exercises on top of my usual walk.  It indicated to me, “less sitting and more exercising”.  The cheek!  Even after walking with Oscar and Colin, I had done 2 x 15 minute sessions on the exercise bike, which represented a total of 6 km.  I was miffed that the phone app failed miserably to record it!

Medical Update – 21st August: We had another appointment in Malaga for a scan, before we were due to see Dr Hamad in a few months.  As Colin still didn’t like to drive that distance, John and Anisa kindly brought us.  I felt awful that they, and Colin, had to sit in the waiting room, while I had my scan session.  This time, I had to get undressed and wear their standard blue gown, plastic hat (like a shower cap) and blue plastic booties (shower cap for feet).  Although I felt rather vulnerable, uncertain and strange in unfamiliar surroundings, the staff were very helpful and friendly.  A young man guide me to their machine, gave me an injection and explained that he would monitor me during my session.   Lucky me!! He was very gentle and reassuring, as he slid me into their scanner machine. 

This clinic and scanning machine were very modern.   The nice young man explained he would play an animated cartoon above my head on the wall behind. In the reflection of a mirror above my head during my session.  I hadn’t felt the same enclosed and claustrophobic sensations of before sessions, as everything had been kindly explained to me at each stage.

The Session: The animation began with a beach view, palm trees and falling coconuts at intervals. There was also a speed boat that travelled from left to right, and back in circles in the background.  I was told over a loud speaker that my session would take around 40 – 50 minutes to complete, so I should relax and get comfortable.  Since it would take so long, I began to count the amount of falling coconuts and how many times the speed boat went past mentally and on my fingers.  The nice male nurse kept talking over the loud speaker telling me how much time was left.  At the end of my session, I told the guy that I had counted 183 falling coconuts and 20 times the boat had gone round in circles.  He laughed at me, as it had been the first time anyone had ever mentioned it.  He told me to make sure I took 2 litres of liquid in the following 2 to 3 hours.  I cheekily told him, I planned to go for a beach lunch with Colin, John and Anisa so what about a bit of wine.  He smiled and said, “go on then”.

Celebration Lunch: The four of us went for lunch at a beach bar, close to where we lived, called “La Antigua”.  They had closed for major renovation over a year ago, so it was nice to be at their “Soft-Opening”.  Everything had definitely changed, but it was an excellent lunch, served by nice staff.  It was a lovely time to relax and I celebrated getting over my latest medical ordeal. By the way, I was holding a glass of rosé wine, diluted with fizzy water!

Dancing a Few years ago

I had a lovely surprise when my friend from the UK shared on socal media an old video of Colin and me dancing at our golf friend’s celebration, Susan’s special birthday.  It was a wonderful memory of how Colin I used to dance and it made me even more determined to dance the same way again some time soon.  Such a shame I didn’t get a copy but thank you June, I had forgotten about that time xx

More Cycling – 23rd August

Most knew by then how I hated that cycling machine of ours.  I thought I would show how I continued to persevere and demonstrate my cycling improvement.  Each time I reached a 15 minute session, which represented 3 km, I celebrated with a cheer and raised my arms in the air. I actually managed to achieve 3 x 15 minute sessions a day sometimes.  Not every day though! …..

“Naughty Girls” Get Together Again – 27th August

Yet another great lunch to catch up with my lovely “Naughty Girls Golf” friends at the club yesterday. I surprised them with a logo I had designed and printed on a golf cap.   I think they liked it. Some wanted to know where I got it from!  It was just a fun thing to do ….

Some girls had noticed that I had more movement in my bad arm and spoke slightly better. Although I couldn’t cut anything with a knife, I could raise my bad hand up better. I still ate one handed, but I felt a little more normal than our previous get together. Bit by bit ……..

Trying Out CBD Oil

Tried CBD Oil: Colin met one of our advertisers and obtained some “CBD Oil” (Cannabidiol). It was descibed as, “a natural compound” found in the resinous flower of cannabis, a plant with a rich history as a medicine, that goes back thousands of years. The therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. It was a safe non-addictive substance. CBD is one of more than a hundred “phytocannabinoids,” which are unique to cannabis and endow the plant with its robust therapeutic profile”. 

Reason For Trying It: Colin had been concerned with the sleepless nights and amount of pain and spasms I experienced, so bought a small bottle for me to try.  I had to put 3 drops on my tongue in the morning, and again before I went to bed.  I felt dubious but decided to give it a try.  After a few days, Colin asked me, “how was it?”  I actually slept a bit better, so less risk of me waking up to the usual bouts of imitating a werewolf breaking out of my body.  I hadn’t wanted to upset Colin’s good intentions, but I had to later admit to him that the oil tasted almost a bit like “cow dung”.  Not that I’d ever tried cow dung before, but it was my only best description of what I thought what it tasted like.  From then on, Colin unsympathetically asked me each day if I’d taken my cow dung yet!  When the small bottle finished, I politely refused to repeat the experience.  It may have been great in different doses and forms for others, but I actually preferred to continue to grit my teeth during my usual nightly ritual.

Cooking Again – 31st August: This time, I attempted an experiment.  I had some spare minced beef and attempted to do my version of, “Indonesian Style Spicy Beef” with a garnish of sliced cucumber, onion, chillies and fresh coriander.  I still couldn’t chop the ingredients properly, so I resorted to my new best friend, the electric chopper again.   The dish actually turned out alright, as I used Colin as my usual guinea pig.  I think we’ll have that dish again, as Colin gave me his “thumbs up” seal of approval …….

Please view next page 23 at link “Nosebleeds, Movement & Housework”: https://www.rebootinglinda.com/nose-bleeds-ankle-support-improved-movement-and-limited-housework/

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23. Nose Bleeds, Movement & Housework

Nose Bleeds

I noticed that I hadn’t experienced as many nosebleeds since my attack in January.  However, I still had a small number, usually triggered by uncontrollable sneezing fits, probably from being in the garden.  It was difficult to stem the flow of blood because of the blood thinning medication I was taking.  The downstairs W.C. looked sometimes like a murder scene from CSI, as I desperately tried to stop the never-ending flow dropping onto the floor, toilet seat and sink.  Every time I grabbed a new piece of toilet roll, more drops spread about the place, while I miserably failed to clear the mess at the same time.  Every time I turned, I inadvertently created a new “red zone”!  It was horrible and I felt totally useless, as I waited for the episodes to pass.  Eventually, I cleared up the devastation, but how on earth could so much blood have come out of my little nose?  Colin wondered about that too …..

Richard’s Garden Party: First time in a big group, Shared Medical Experiences – 1st September

I was with Colin this time, at Richrd’s End of Summer party, as I had missed previous years due to our bi-monthly print deadline.  Colin previously always escaped and went alone, so I usually suggested a cardboard cut out of me that he could introduce as his “Phantom Wife”.   I looked forward to going this year, as I hadn’t the usual work reasons get in the way.

Lovely Party: This was an ideal opportunity for us to see old and familiar faces that we hadn’t seen in a long time.  It only reminded me that I’d buried myself away far too much from social gatherings because of work reasons in the past. I had problems standing for long periods, so was “parked” on a seat on the terrace area with other guests.  Most of them came and went as they pleased, but Colin constantly kept a watchful eye from a distance, while he renewed old acquaintances, and came up periodically to see if I needed a drink or something to eat.   I really missed the freedom to move around and mix with clusters of friends and catch up on their news.  People had been kind to offer to get me a drink or food, but I really wanted to do these things for myself.  Unfortunately, the reality was that I had to depend on others. It became quite exasperating being in that position.  Another lesson in patience for me ………

Imagine In Hospital for 2 years!!:   I was given a new perspective in comparison to my recovery. I began a conversation with a man next to me. He noticeably was helpless, like myself.  We traded tales of our ailments, medicine and hospital experiences, which was only been natural between us.  Why would anyone else have been interested in our stories, when it was supposed to be a jovial party?  I was horrified when I discovered this poor man had been in the hospital for well over 2 years with severe sepsis!  I realised that my mere experience of one month, had been absolutely nothing in comparison.  I noticed that he had lost a great deal of weight, by the loose fitting clothes. However , he had such a defiant glint in his eye, and a “spit and fire” attitude toward his experience and recovery.  I was in awe and admiration for such a character.  Good for him ……

Time I Moved: I decided that I had enough of sitting around, pulled myself up, to tentatively shuffle around on the soft lawn, and joined Michelle and a group of girls.  I was really glad that I made the effort.  We had a laugh, sharing the usual female banter, until Colin collected me to go home.  Yes it had been a really lovely afternoon ……

Pamper and Therapy Session – 7th September

My Nails: Della decided it was time for another pamper session of nails, massage and facial.  First she tackled my nails.  We noticed, that as my right hand was more active, the nails on my bad left hand had become much longer.

My Massages: Were better as I could actually feel her hands, while she manipulated my bad arm and leg.  However, it felt like she wore thick gloves, so my sensations still had to be worked on.  We concentrated on movement of my left arm to move up and down, more flexibility in my wrist, my left knee and ankle to bend more naturally.  However, although I could raise my arm higher, I got more pangs of pain as the muscles had tightened at the top half of my arm for some reason. The pains shot down my back like an electric shock.  In spite of these obstacles, I had no choice but to continue with my exercises. 

My Facial: Della decided that I deserved another facial.  I really hadn’t been sure, as the previous “green glop” experiment ended with me resembling a female “Shrek”.  I became even more “twitchy”, when she announced that she had something new to try out on me.  Oh Nooooo!  However, I surrendered and let her loose with the treatment.  I had no idea what she put on my face, but it was damp, clingy and cold.  The cheeky monkey took another sneaky photo of me while I was laid back relaxing.  The photo looked like a jelly fish had landed on my face!

Oscar Grew Rapidly & More Mad! – 11th September

We couldn’t believe how much Oscar had grown in such a short period.  When he first came to us, he had been small enough to scrabble into the garden through the cat hole from our office!  He had grown so much, the hole was too small for him, so he had to wait for us to let him out to run havoc in the garden area.  Unfortunately, he began to dig holes in our lawn.  His frantic efforts looked like he was trying to dig his way down to China!  Colin had read online that if you put an inflated balloon in the hole it would disturb the dog and the popping sound should shock him and he wouldn’t approach the hole again.  Wrong!  We tried this little experiment, but Oscar thought it was a new game. He squared up to the balloon, then ran away!  That was when we decided to rethink the lawn rescue project …….

New Foot Support – 14th September: Michelle and Della had noticed I didn’t walk too well on my bad left foot.  For some reason it kept shifting and pointing over to the right.  They were right.  None of us had noticed this before, as we’d been concentrating on getting me back on my feet.  The fact that I could walk, was a cause for celebration alone.  As I became more aware of the problem, it was time to focus on the smaller details.  Colin bought me a couple of ankle supports to rectify the bad and lazy habit I got into.  I began to notice a small difference.   I became more conscious of my bad ankle as I learned to walk slower and forced the ankle to turn more to the left and this made my pace more naturally straight.  I was learning how to walk all over again.

Starting A Blog of Recovery – 14th September

Start of a Monster: I discussed the prospect of a blog with a few close friends. I had been keeping a diary from the beginning of my recovery.  At first, I had very much been against any attempts at writing about my experiences. However, I was persuaded to explore the possibility that anything I shared could be of benefit to anyone else vulnerable, frightened and might experience something similar to my situation.    I would be speaking about my anger, frustrations and feelings.  A personal account could also be of help for carers, as well as sufferers. To be angry and frustrated would be natural, but there wouldn’t be any harm to have fun along the way. 

I gave it some thought.  I had never excelled at English grammar in school, so the prospect of anyone reading my scribbles, like an English teacher, to correct my every mistake absolutely mortified me.  What on earth did I have to say?  The more I thought, the more I overcame my fears, and looked into what internet tools I could use.  I began to enter unknown territory. However, that never stopped any challenges in the past.  I researched how to create a blog.  Most of the information had been “gobbledy gook”. and quite intimidating.   I finally settled on “WordPress”, which I had heard of.  I looked at a few tutorials, took the plunge to sign up, and began to create something.  The blog site and the hosting site, at “Blue Host”, had been incredibly patient and helpful with their chat section.  After several draft attempts, I made my first amateurish journal post, and crossed my fingers. It definitely needed to be worked on it at a later stage ……..

Improvement Up and Down the Stairs – 17th September

After a few days of concentration on my walk with the foot support, I noticed that I no longer had to tackle the stairs one step at a time.  Although slow and tentative, I became more confident about the stairs. 

I was pleased, but noticed that I still kicked out my bad leg to the left and unconsciously bent my bad arm while I climbed the stairs.  I probably concentrated too hard to get to the top as fast as I could, rather than being aware of these faults.  Good job we had videos to show me.  Back to the drawing board …..

Better Arm and Finger Movement – 20th September. 

I shared a video to demonstrate improvement with my left arm & fingers.  In reality, I had pain as I pushed myself.  In the previous video, when I held my arm up, it was strained and mainly worked through my shoulder and not my whole arm. On this occasion, I showed more flexibility in my arm and fingers, but it was painful afterwards . So more work to be done.  Naughty Della panned down to show my odd shoes. When she saw me earlier that morning, she asked me, “Are you going out like that?” I’d completely forgotten!

Wedding Ring Back On – 20th September

After over 9 months, my knuckles had finally gone down, so Colin could put my wedding ring back where it belonged.  Guess he’s stuck with me now. No mention of renewing our vows though.  Hee, hee …

Morning Fresh – Reminder Post from 2012

I saw a reminder post I had made back in 2012.  It still makes me giggle, so I had to share it again, at Colin’s expense.  “COLIN’S MOUTHWASH – Colin came out of the shower grimacing and smacking his lips. Handed me a green bottle and said “Does this mouthwash look funny to you? Certainly doesn’t taste right …..” The penny dropped when I told him it was liquid soap ……… His annoyed reply was “who would name liquid soap “Morning Fresh???” – should have gone to Spec Savers!!”

Yeay, I can lean Back! – 27th September

In a new video, I had showed off my hair cut by Della. I thought I also could show that I was able to lean back on both elbows, and wave with my bad arm.  I later realized that a major diet was definitely due, as my legs looked really huge!

Housework Chores:   I wanted to contribute something towards helping around the house a bit more.  I was so pleased to grip the cat food tins or dog packets with my bad hand, as I pulled back the metal ring, or cover off the pet food carton.  It probably sounded ridiculous, but it was so wonderful to feed our pets myself.  I couldn’t do any washing up, but tried my best to rinse off pots and dishes, one by one, and load into the dishwasher.   Who could have imagined to load the dishwasher could be such back aching work?  I did what was necessary.  I couldn’t make excuses not to try though, so I had to have a go and tried slowly get myself back into some sort of clumsy domestic routine, as best as I could.

The Jersey Boys Tribute Band Party – 28th September

What a really good end to the end of El Paraiso Golf members week.   There had been the usual great organization, amazing prizes, good food and fantastic entertainment with the Jersey Boys tribute band.  It was wonderful to see so many golfing buddies under one roof. A really fun night.  I was sorry not to have taken any photos as I’d been too busy joining in the dancing! ……….

Please view next page 24 at link “Emotions, Speed Limping, No Hospital”: https://www.rebootinglinda.com/emotions-speed-limping-medical-update-no-more-hospital/

CONTACT FORM: Please leave a comment …..
We would love to hear from you and appreciate if you will “Share” your comments or experience with us. This will help us make a compilation of stories to help others to give hope and encouragement for their journey to recovery.

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24. Emotions, Speed Limping, No Hospital

Hair Disaster!: I thought that if I could raise my bad arm above my head, I should have been able to tie my hair into a pony tail.  Why not?  Wrong!  My bad fingers wouldn’t grip and manipulate the elastic band to tie my hair.  I had failed miserably. After several efforts, I ended with arm and neck ache. I let Della take over, only after she stopped laughing at my pathetic attempts!  It was funny at the time, but she was mischievously cruel.   I should have known her and Colin’s taunts by then. I never learned ………

Another Goodbye to a Lovely Man – 29th September

Bad News: I was very sad to hear of Michelle’s Dad passing earlier in the week.   We had known John and family for years, and it was really heartbreaking to hear he would no longer be with us.  Never knew how Michelle, her Mother and family coped through his illness, then when he passed, it was something I was able to empathise with. I had lost both Mum and Dad a few years ago and the pain will never go away.   When Dad was the last to pass, it had been a surreal and strange experience.   I suddenly felt like an orphan and, as the eldest, I felt protective and wanted to comfort the surviving members of the family.  I was sure it couldn’t have been easy for my lovely friend, Michelle.

The Gathering: We gathered at “The Dog House Bar”, to raise a glass and pay our respects to John.  There was a wonderful turnout.  I was seated inside, as they knew I couldn’t stand for very long.  There were so many friends, the crowd spilled out into the street. We saw a few of the old familiar faces from many years ago indoors. However, I needed to stretch my legs, as my bad leg had been juddering a few times in the middle of conversations. I became embarrassed and slowly made my way outside to stretch out a bit. Before I had a chance to say my “hellos” properly, my bad leg started to misbehave again, so I had to toddle my way back to my seat inside before it became too obvious.  I thought how odd that I started having such sensations more often during the day.

Felt a Bit Emotional: A friend of ours, Ian, joined our table for drinks.  He had been in constant phone contact with Colin during the time I had my attack that ended in a coma.  What I hadn’t known was, at the time when Colin was told by medics that I wouldn’t survive, he told Ian, “I won’t be speaking to her ever again”.  That had been tremendously emotional for me to hear. It practically took my breath away.  I had to have a moment to think about what Colin must have been going through, and how hard he had worked over the past months to not lose me.  I felt such emotion grab at my throat, I couldn’t breathe and my eyes began to prick with tears. I excused myself, then had a little private cry in the ladies room ……

Self Doubt: When we got home, I was acutely aware of my limitations of everything.   My movement was slow and robotic, I slurred and lisped when I spoke and I just felt awkward in general.   I thought about how I no longer was an active woman.   I felt as if I had been broken into bits and pieces, waiting to be reconstructed to my old self.  I’d become older, incomplete and incredibly self conscious.  Walking and talking like a drunk just didn’t sit well with me.   People had been very kind and good natured, but I couldn’t get past the exasperation and sadness that I felt inside.  

I doubted myself so much, I had to apologise to Colin for not being as the woman he had married.  He told me, “I’m not embarrassed at all, you’re the same pain in the arse I married years ago”.  Charming! Trust him to drag me back to reality. It was strangely insulting, but touching all the same.  No matter how things would turn out, I had to remind myself that I was the same person inside – a pain in the arse! …..

Speed Limping with Oscar – 2nd October: I arranged with Maggie and Maria, my friends from the UK and golf club, to walk Oscar.  Maggie arrived, but Maria had a problem with her house lock, so she had to cancel. Maggie and I decided to set of with “the Beast” on one of my usual walks around the Park Beach complex. Good job that Maggie had a tight grip of the leash, while I had a job to catch up with them with my version of “speed limping”. Oscar had dragged poor Maggie way ahead of me.   After a few metres, Maria surprisingly joined us and explained how she finally managed to leave her house secure.  At this stage, Maggie became pretty relieved to pass Oscar’s leash over to Maria.  Maggie and I just laughed and joked, as we watched Maria hauled off into the distance, legs stomping and hair bobbing up and down, as she attempted to slow Oscar down ahead of us.

Our Rest Stop: At my usual halfway mark, we sat down and tried to do a “selfie” photo of the three of us to include Oscar.  What a fiasco!  It took several attempts, as we giggled to control my frisky puppy.  Marie resorted to a strangle hold of Oscar’s neck, but he just kept licking her face.  After several fits of laughter and mad fumbles, we got one great photo.  I was sure that experience had been etched into Maggie and Maria’s memories. Not sure if they would ever agree to another “walkies” experience again. However, it was pretty hilarious  …..

My Blog Launch: After a few hiccups, patient online service, advice, and several rejected drafts, I finally built up the courage and took the frightening plunge to launch my blog.  I mentioned before that Colin and I had debated on what to call the blog.  He came up with the title “rebooting linda”. I thought it was perfect as I’ve been slowly rebooting my body and worked with computers for years.  I liked it.  However, I admit that I felt pretty sick and cringed a lot. I closed my eyes tight, then half opened one eye to “click” on that dangerous “enter” button.  It was a very scary step, but too late for regrets.  I had put myself out there, so I crossed my fingers and anything else that I could physically knot together for luck.  It was a pretty nerve wracking few days, but I was amazed at the gradual increase in  “reads” in the feed back section of my blog.  I felt even more encouraged when I saw evidence of “fan” clicks and “sharing” of it on social media.  What the heck had I started?  It dawned on me that I had to do more scribblings for future regular updates – eeek!

Aches, Pains and My Condition Update – 3rd October

Unfortunately, aches and pains became a regular part of my life.  The night pains and spasms were the worse, as I would have my sleep suddenly interrupted by bouts of spasms and uncontrollable arm and leg stretching, twitching and shaking.  I got despondent, as I couldn’t understand why these things happened so often.  I had done my exercises and with some improvements, but I had to question why I was so cruelly punished like this.  Those unpleasant attacks (day or night) didn’t last for too long but there wasn’t anything that Colin or I could do to prevent them.   Colin saw that I was losing heart, so he decided to read up a bit more about my condition:

Colin’s Information from the internet:   Apparently, I’d been experiencing a condition known as, “muscle spasticity”, as explained below: 

“Spasticity is one of the common complications of a stroke. Usually, spasticity develops months or even a year after a stroke and often may become more noticeable during recovery. Spasticity is a challenging, unpleasant problem for stroke survivors.”   No kidding!  However, that explained the increase of my aches, stiffness and twitching.    “This condition is tightness, rigidity, and inflexibility of muscles.  After a stroke, the arms, the legs or even the face can become weak or paralyzed. That weakness means that you cannot control muscle movement.   But, often after a stroke, weak muscles become ‘stuck’ in a rigid or tight position and cannot comfortably relax when you want them to.”  

“Sometimes, with milder spasticity, a survivor might be able to move their muscles, but they may jerk unevenly as they move, instead of moving smoothly.  If you live with untreated spasticity for too long, your muscles can stiffen even further.  Over time, this can make it more difficult to move, exacerbating your handicap and resulting in a worsening cycle that makes your stroke recovery more of an uphill battle” 

These were exactly my symptoms!  At least I no longer felt that I was crazy.   I accepted these horrible experiences as a sign that my body had reacted to my gradual improvement.  It was a small price I had to pay and carried on with my exercises. I really looked forward to getting back to normal some day.  However, excuse the pun, but it was a real pain trying to remain positive during those bad periods.  I realized the spasticity could also possibly get worse before getting better, which I was a prospect that I wasn’t looking forward to …….

My Condition Update:

My Hand:  Inspite of the progress in movement of my fingers, wrist and arm, I was still very rigid and robotic.  My grip was still very weak and I developed mild “pins and needles” in my fingers, especially if I tried to grip onto something too tight.

My Head:  Still constantly felt tight and even more if I raised my eyebrows.  Colin jokingly told me to stop doing it then!  It got to the stage after I got used to wearing this “virtual compressed hat” each day, but wished for when it would all be over.  My head sometimes felt so thick, heavy, and made me feel rather dull witted.   Almost like a constant hangover, but none of the enjoyment of a few alcoholic drinks before ………

My Face:  I started with paralysis on the left side of my face and deaf in the left ear.  It was really weird. At first, whenever I ran my fingers over the left side of my chin, cheek, ear, eyebrow, forehead, even when I tried to pinch so hard until the skin area turned white, I still felt nothing.  Gradually this changed over time and feeling returned to the bottom half of the left side of my face.  It was hard to describe, almost like a numbness when I had an injection from the dentist.  I was aware of my facial features, but any touching of certain parts resulted in a “deadness” or very faint “feathery” sensation. 

My Mouth:  It still felt alien to me.  My tongue felt very thick and too big for my mouth, while the cheeks inside seemed swollen, which meant sometimes accidentally biting them from the inside when I ate or tried to speak.  I still had an annoying lisp when I talked, which made conversations really irritating when I had to repeat myself to Colin and others when they couldn’t make out what I was trying to say.  After several fits of giggles and misunderstandings, I sometimes had to resort to my own clumsy version of sign language, which often ended in even more laughter.

Uncontrollable Giggling:  This was a strange condition to fathom.  I would start to giggle whenever I thought of anything amusing or was in the middle of trying to relay a funny story.  It was so bad that when Colin (or somebody) only had to make a silly comment, or look at me in a certain way, that resulted in me loosing complete control of my bladder.  When he noticed the warning signs, he would say, “here comes miss pissy knickers again”.  I couldn’t help myself and giggled even more!

Our 31st Wedding Anniversary – 4th October

Colin and I married in 1988.  As he’d been married before, we had a registrar ceremony in Gibraltar, followed by a church blessing in La Virginia church in Marbella a few days later.  We were given the date of 4th October for the Gibraltar ceremony on our certificate, so Colin chose 7th (his lucky number) for the “Blessing” in Marbella.  I thought that date could remind him for future anniversaries.  Wrong!  Colin has always been terrible remembering special dates, so over the years he pacified me with the amount of several “Happy Un-Birthday” and late “Un-Anniversary” presents and dinners.   However, after so many years and challenges together, I couldn’t question his love and devotion to me.  I found a lovely photo of the two of us and posted it on social media to celebrate our 31st wedding anniversary with caption:   LOOK OF LOVE – today is our 31st Anniversary! We certainly lived up to our vows but especially “in Sickness and Health”, but this year Colin’s look told me everything. Happy Anniversary to a Lovely man – Love you loads xxx”.

Anniversary Lunch – 5th October: We made arrangements to meet John and Anisa at our favourite chinese restaurant, “The Golden Sun”, in the Benavista commercial centre.  Colin and I bumped into a friend, Paul, as were about to climb the stairs up to the restaurant.  We exchanged a few pleasant words, then I hung onto Colin for dear life, while I tackled the stone difficult steps up.  When we got half way up, I heard Paul shouting up to us from behind, “why don’t you use the elevator?”.  I defiantly turned round, smiled and replied, “ I’d rather try and use the stairs thank you”.  Paul’s quick response was, “I meant Colin, not you!”.  Such a cheeky chappie ……

Leg Backwards – 8th October

It was impossible for me to bend my bad leg backwards at all before.  After a bit of practice, I managed to move it slightly back. I felt annoyed after several attempts, as it had been a great deal of effort, for such little reward.  On the other hand, better nothing and it was a positive sign.  When Della recorded the video clip for me, she said, “nobody likes a show off”.  Charming! ….. 

Being Kidnapped – 9th October: I had a call from Michelle in the morning.  When I told her I had nothing special planned, she ordered me to get ready, as she and our lovely friend, Helen from Jersey, where going to pick me up within an hour to go out for a coffee.  Stuff that, the idea – cava was better!   We went to the La Antigua Beach Restaurant and had a lovely “chin-wag” over a couple of hours.  It was a fabulous and unexpected way to be kidnapped …..

Reunion of 5 Families – 11th October

We had a great “early doors” drinks meeting of 5 families at Gregorio’s in Villacana.  A delightful and rare evening for a get together of the Cartwright and Banister clan from the UK to meet up with us (Martin), James, Allyson and Rosanagh (Irish) from Spain, plus Paul & Dana over from the USA.  Quite a wonderful cocktail of nationalities …..

Out Supermarket Shopping – 12th October

During the past months, poor Colin had been doing the weekly supermarket shopping alone.  This time, I accompanied him.  We wanted to know if I could cope with hanging onto the trolley, while I tried to walk around the supermarket.  It was slow work but I managed to get around, while Colin whizzed around the aisles, occasionally returning to pop an item or two into the basket.  It had been months since I had done any shopping myself. I felt a bit disoriented as the shelves had changed and I wasn’t able to find articles in the old familiar places.  Our trip proved that I could join Colin on some future shopping trips.   Unfortunately, Colin told me that I couldn’t come out too often as our shopping bill seemed to drastically increase when I was with him!

Rugby World Cup Round – 13th October: Colin had always driven me to distraction with the many sports he followed and watched on TV.  Any sport with odd shaped balls I guess!  I´m afraid that I had never shared his passion, except for some major events.  As it was Sunday, it was a good excuse for a “Sunday Roast” meal and watch the round of Japan v Scotland Rugby World Cup match at the “Dog House”.  The atmosphere was vibrant, the food great and an enjoyable reunion of friends.  The place filled up as we enjoyed the tussle between the 2 teams.  Although, Scotland had put up a brave fight, it seemed obvious that Japan were going to win.  Joe, our jovial Irish friend in his usual Irish rugby shirt, piped up, “ I suppose sushi is off the menu next week” ………

Shoulder Rolling Time!  –  16th October

In spite of my new movements, I still felt awkward and rigid. I began to do some shoulder rolling, which had been near impossible before.  I felt wonderful, proud of myself, in high spirits and more encouraged.  Della just had to pop in a comment on the video about me eventually being able to do my own hair soon and I would looking amazing. Yeah, right!

Ladies Golf Invitation Day – 22nd October

It was the El Paraiso annual event, which was the usual success.  I was invited to join in and was very thankful the girls thought of me again.  Another fun reunion with some of my lady golf buddies over lunch.  This was also a good opportunity for our gang to have sneaky, secret chats about our fancy dress theme for the next Christmas competition …….

Oscar and Obedience – Not!

That puppy of ours had grown even more!  I wasn’t safe to walk in the garden with him around, as he would take a running jump at me, which sent me flying!  It was only a natural sign of showing his affection, but he became far too boisterous, big and muscular for me to cope with.  Obedience had never been a part of his behavior, more like a mischievous “naughtiness”.   However, we just couldn’t help ourselves in adoring “The Beast” in our lives.  We tried all sorts of ways to discipline him, but unhappily failed.  Oscar must have sensed some sort of  weakness in both of us to create such havoc and mess.  He found our broom and made friends with the darned thing.  We totally ignored, as he ran around the garden with it!  Back to the drawing board for discipline school – NOT! ….

Walking Around Gibraltar – 29th October: It was the first time in Gibraltar for over a year.  John and Anisa kindly drove us down for the day.  I actually managed to hobble up and down the “Main Street” while we got some Christmas goodies from Marks and Spencer. A kind Morrocan store owner let me rest on his private bench outside his shop, where Anisa and I bought his fresh chillies.   John said that I’d “pulled”, while he took a sly photo.  We had a great lunch at the Clipper. I bought new christmas tree ornaments representing our 3 gorgeous pets, then onto mega Morrison’s supermarket shopping.  I was really proud as I actually managed to walk (toddle) around for 3.5 kms that day! However, I was really shattered afterwards ………

Final Malaga Check Up – 31st October: John and Anisa kindly drove us again to my check up with doctor Hamad in Malaga.  The doctor studied reports of my last scan from a few months ago. The one with the animation of palm trees and speedboat.   Apparently, my last MRI scan revealed some brain scarring, but no further damage after 10 months.  I then had to go through balance and reflex tests. Colin and I felt relieved that Dr Hamad had been very happy with my recovery process, blood pressure and told me to continue to do what I’d been doing. Any urgent checkups would be referred to at regional level in future, so no need for further Malaga appointments!   I must have been a pretty horrible patient as he didn’t want to see me again. Yippee!  On the serious side, he warned me not to get too upset or stressed again as I could risk a relapse.   Point taken ……….. 

Celebration Lunch: The four of us were really happy with the great news, so on the journey back home, we decided to celebrate with a Chinese lunch at the Golden Sun in Benavista.  Things began to look up ……

Please view next page 25 at link “New Boots, Walking and 1st Celebration”: https://www.rebootinglinda.com/25-new-boots-walking-better-first-attempt-to-colour-my-hair-and-first-thanks-giving/

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25. New Boots, Walking and 1st Celebration

Saturday 2nd November

Left to right: Colin, Danielle, Viv, Me, Gary and David

Still Celebrating:  Our friends, Danielle and David, were over from the UK for a short period, so we arranged to meet at La Sala Banus for lunch.  I was still in celebration mode, so really looked forward to seeing them.  They introduced us to a charming couple, Viv and Gary, who were also over from the UK.  Apart from the usual embarrassing struggle for me to settle in, the staff were lovely and I had a fun time as we caught up on our news.  Of course we just had to toast my latest medical report – hee, hee ……

 Della Reduced Days!:  We began cutting down on Della’s days over the past couple of months.  She began with us by working full time but, as I improved, her days were reduced from four times to twice a week.   This suited Della’s new business arrangements, but although it suited both of us, I had a pang in my heart as I wouldn’t have the daily verbal abuse and our usual banter.

Introducing Johanna:  Colin and I really needed help with our house.  As we had known this lady for many years, Johannna came to take over cleaning in our humble place.  She went through our house like a “human tornado”!  She was efficient, friendly, precise and got on with her work quickly.  An excellent addition to our team.

Thursday 7th November

Golf Fancy Dress Meeting:  Our gang of “Naughty Girls” of Marie, Doreen and Agnete met at the El Paraiso Club to discuss updates on our fancy dress theme for the December event.   Fay was my replacement on the team.  We were also joined by Maria but she would be neutral because she wouldn’t be in Spain for the event.  We discussed all sorts of characters and what our team would be.  The girls kindly included me in fancy dress even though I wouldn’t be able to play.   I was designated the “buggy driver” for the day.  Was looking forward to it!

Left to right: Christian, Colin and Me

Lunch With My Boys:  Colin and Christian joined me for lunch at the club later.  It was nice to mix with other familiar faces from the club that day.

No More Laces:  At last I no longer had to fight with the laces on my trainers.  Colin gave me an “Happy UnBirthday” present of some ankle boots with small heels.  I Thought, “Are you kidding Me!”, as I could bearly walk in flat shoes.  I found that I could actually wear these new winter zip up boots.  I couldn’t wait to have a go out socially and take them for a “test drive” and see if they would work.  

Blog Update:  I struggled with the design, what I could write about and wondered if it would be of interest.   I thought, “Why on earth had I begun in the first place”.   Colin told me, as he read the first drafts, that it was fine. I was ashamed about my writing.   I knew Colin had been kind, but I knew that I would have to work more on the “Blog”as / if I was to carry it on.

Continued Exercise:  I continued with my daily routine of leg, arm and finger stretching exercises.  The routine consisted of the usual leg kicks of back, side, scrunching and pushing forward.  However, my ankle remained stubbornly rigid, painful to the upper leg but with still little feeling to my ankle.  I was Ok to get my right leg to bend back freely while I stood on my right leg, but my left leg just wouldn’t bend well enough.  As for my bad arm, I tried stretching it out, up and down.   It bacame a lot easier while I laid on my back in bed, instead of standing upright. 

Unfortunately, when I moved the left arm, I felt a pull of my arm and shoulder and this stopped me moving further.  I admit that I gave up frequently out of frustration and anger because the pain and strain of completing each simple task.  That horrible cycling machine was still part of my agenda!  Although I hated it with a passion, my cycling became faster and steadier (out of anger) but at a lower pace than when I previously “showed off” on social media weeks before.  The main thing was that my RPM (miles per minute) maintained a steady speed of around 30 – 34 RPM.  I got tired easily, but I no longer cared.  To maintain my daily regular numbers became more important than my fatigue.

More Finger Senses:  I began to have more feeling in my fingers of my left hand.  When I stretched out and applied pressure to the finger tips, it felt like pins and needles.  However, I couldn’t feel anything when I applied pressure to my finger nails.   Really strange ……..

Cutting My Own Steak:  Colin made me a steak dinner one night.  It was pretty impressive.  Previously I had to have my meat cut up for me.  However, this time I managed to use my knife and fork properly (sort of). Who was I kidding?  It had been a very awkward exercise because my left hand grip was still quite weak.    I  was stubbornly determined to cut that piece of meat myself.  I ended with a very bent left arm, elbow in the air, while I tried to apply pressure on my fork to hold the meat in place.  In the meantime, I tried to cut the steak with the knife in my right hand.  It must have looked like an ugly scenario, but I eventually managed to cut a piece!  It was frustratingly slow but, although very awkward looking, it felt so satisfying.  Colin stood over me, in case I needed his help.  I desperately wanted to prove that I no longer needed assistance while I ate.   I think I failed because my meal grew pretty cold …….

Saturday 16th November

Walk in Progress:   Although my left leg remained straight while I walked, my balance and speed had improved slightly.  The video was just to show the improvement from my initial “George and Mildred Shuffle” from several months before, in “my first baby steps” when Colin had to hold me up.

I had intense pains and cramps a few nights later, which resulted in my walking not as good.  I was really frustrated.  It was like “two steps forward and one step back” with my progress!

Media News:  Colin and I followed the UK media and saw that Prince Andrew became headline news.  Regardless of the scandal headlines, people have their own opinion.  Also, there was the “Brexit” campaign being promoted.  Although Colin and I settled in Spain, and don’t have a vote, we both felt this was a huge mistake for the UK to leave Europe.  However, that was our opinion, and I think it reflected the majority of our ex-pat community out here in Spain.  We will see if Boris Johnson manages to succeed in convincing any of us to change our minds.

Barry’s Passing:  Heard the very sad news of the passing of one of our golf club members.  Barry was fun, an excellent low handicap golfer and partner of my hairdressing friend, Jacquie.  I was so upset to hear the news, as we all knew that he hadn’t been well, but were very shocked to hear that he had lost his battle so suddenly. 

Friday 22nd November

Social Security Medical Check Up:   Colin and I had to be in Malaga, yet again to prove my invalid condition.  Our friend, James, kindly drove us this time.  It couldn’t have been a great deal of fun for him to be parked outside while it rained heavily that morning.   Colin and I eventually found the office, but got drenched!  After we passed their security check, we were ushered to a communal seating area where we waited for our number to show up on the screen.    It seemed to be an odd waiting system.   I had number 68, but their system had confused us all.   When it was my turn, we were passed into a female doctor’s office where I had to go through a series of a few questions and tests in Spanish.  When she asked me how I felt, I don’t think she expected my response.  I told her that I felt “frustrated”, which was the usual scam reply.  Anyway the doctor appeared to be satisfied and made arrangements for me to be monitored again in the near future.  I wasn’t sure if I’d passed or not!  James had waited patiently outside to take us back home.  It was so kind and patient of him to be our driver that morning ….

Monday 25th November

Horrible News:  I was shocked to hear of the death of Gary Rhodes (well known UK chef),  of a brain bleed, similar to my condition.  It made me feel even luckier to have survived my own attack.  Also, there was Clive James, a well known writer, broadcaster and TV critic, who had leukemia.  Such sad news of the loss of two vibrant personalities.

Thursday 28th November

Hair Before
Hair After

My First Thanks Giving

First Attempt to Colour My Hair:  “Thanks Giving” was a festival I never celebrated before.  However, since my increased internet contact with Chuck, my birth father (from Texas), I became more interested.  I had to make preparations to get ready.  As it was Della’s day off, I had to try to dye my hair alone.  I think I did a half decent job – after so many hours!  Not as good as Della’s standard, but even Colin was impressed!

Our Table

A group of John and Anisa’s friends met at the Hotel Andalucia Plaza for the event.  John was really efficient to organize the rest of our gang to arrive by mini coach to the event.  I felt excited when we joined an even bigger group of strangers in the main dining area.   There were rows of tables and display of wonderful hot and cold dishes.  The event was very well organized. 

When they played the “Stars and Stripes” song, I felt so moved that I had to put my hand to my heart and join in the singing.  It felt quite emotional, as I gave thanks that I was there to experience the moment, which Colin sneakily captured on camera!  We enjoyed the rest of the afternoon, as Colin laughed at my new silly moves on the dance floor.  I had a wonderful time and promised to attend again the following year.

After the mini bus collected us, we all decided on drinks at the Estepona Chilli Restaurant as a drop off point.  It was a wonderful end to a very enjoyable afternoon.  It was also obvious that I had enjoyed myself when John took a snap shot of me laughing.  I really love that photo because it exhibited the happiness that I felt then.

Please view next page 26 at link “Xmas, Condition Update & Emotional”: https://www.rebootinglinda.com/26-period-leading-to-christmas-social-gatherings-condition-update-an-emotional-month/

CONTACT FORM: Please leave a comment …..
We would love to hear from you and appreciate if you will “Share” your comments or experience with us. This will help us make a compilation of stories to help others to give hope and encouragement for their journey to recovery.

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26. Xmas, Condition Update & Emotional

Saturday 30th November

Current News:  The first news that hit us was the horrendous one of a terrorist that had stabbed and killed two young people on London Bridge.  Why these two humans, as part of a prison release programme in the UK, had to lose their lives was beyond me.  The attacker, Usman Kahn, was in prison and killed the two people who had campaigned to have people like him released.  Matt Meritt and Saskia Jones were in the wrong place at the wrong time.  Totally heartbreaking – you can read in following link: HERE

The second piece of news was really inspiring.  I read about Lieutenant Commander Pete Reed, a three time Olympic UK rowing champion.   The very statuesque man had a stroke of the spine in September, that left him paralysed from the chest down.   I never heard of a stroke of the spine before.  I read an article about him, which was really moving.  Throughout his ordeal and struggles to recover, his attitude was “of a balance of being positive and realistic”.  What a motivating man, I felt complete admiration for him. You can read details in following link: HERE or follow his progress on twitter on link: HERE

Sunday 1st December

Christmas Festival in Estepona:  It was lovely with the start of the Christmas festivities.   Colin took the opportunity to pass out our magazine at the main entrance, while I had the freedom to hobble around the various exhibits alone.   There was plenty to see and carol singing while I mixed with some friends in the crowd.  I met up with Anisa and other girlfriends at one clothing stand.   We naughtily shared some wine through plastic cups. Then Anisa, a friend and I explored the other stalls.  The three of us came to one that made costume jewellery.   Since I had been invited to a girls’ “Secret Santa Lunch” in a few weeks time, I bought Anisa, Lynne and myself a pair of Santa earrings to wear on that day.  There was a very kind man at the main entrance door.  We had a lovely chat as we discussed his volunteer work for ADANA (Dog Adoption Society) and the adoption of our dog, Oscar.  The gentleman had paw prints on his white welcome balloons, which I offered to buy for the oncoming Christmas Fancy Dress Golf competition this month.  When I explained about my fancy dress outfit, he kindly gave me four balloons to be inflated on the day.  Such a nice and generous man. 

Monday 3rd December

Christmas Decorations Time:   I usually put up my decorations on 1st December.  Many years ago I decided that, as it took so long to decorate the house, I kept them up until the 12th night after Christmas Day.  That became a tradition in our house since, especially as Colin always loved to have the festive decorations up each year.  However, this year was another challenge, which I hadn’t looked forward to, but I decided that I couldn’t delay putting up the decorations.  I was too proud to discuss with Colin, so when Johanna came round to clean she helped me a great deal.  While Colin was out, she kindly hauled the boxes from our upstairs storage and climbed the step ladder to put the ornaments up where I couldn’t place them.   When it was time for Johanna to leave, I assured her that I would be alright to decorate the Christmas tree alone.  Boy!  I regretted that decision, as it took me an hour or so longer than usual. My bad leg and back hurt because I had stood for too long.  Never thought that limping around the tree would cause such agony!    However, it was worth it when Colin was surprised by the house transformation when he got home.

Thursday 5th December

Girlie Lunch:  It was lovely to meet up with Jayne and Michelle for an Indian lunch at Masala Restaurant in Benavista.  Michelle drove us there to meet up with Jayne.  It was a wonderful relaxing afternoon, as we giggled over old memories.  All three of us had lost track of time.  We met at 1.00 pm and laughed when we realized it had started to get dark outside when we left. 

Friday 6th December

The Lola Boys

Naughty Night:  Our friend David, Vice Captain of El Paraiso golf club, organized a group of us to go for a musical dinner night to the Miel Restaurant, in Sabanillas.  This place was owned by Kaat, the energetic Belgium wife of our friend, Paul.   We knew that night was guaranteed to be vibrant with excellent food and good company.   As there were 12 of us, David and Tracey had organized a mini bus to transport us there and collected us later.  The “Lola Boys”, a naughty West End cabaret act provided a blend of music, comedy and camp mischief that hadn’t disappointed the entertainment side.    The place was packed and it was terrific to also see Ian and Michelle with their guests.  Such a fun night.

Saturday 7th December

Telephone Mishap:  I’d been without my mobile phone for over a week and Colin brought it back from repairs.    The previous week I went to the downstairs toilet with my mobile, as I became irritated by the number of times that I had missed calls from my office whenever I decided to go to wander to the W.C.    I thought I was clever, as my grip had improved, to hold my phone with my bad hand.  Nooooooo.   My hand wasn’t strong enough to maintain the grip for long, so down the phone fell into the toilet!   In the past, I would have been really crazy if I didn’t have my phone for just a day.  I wasn’t even sure if it could even be repairable.   During the week of waiting, I was surprisingly calm and patient as I waited for any update news of repair.  I admit that I was very happy when I eventually got it back.  Most of my data had been saved but I unluckily lost all photos and videos from January onwards.   Fortunately, I had backed up most of it on my office computer, so I hadn’t lost as much data as I’d thought.   What a lesson learned in the art of patience.

Monday 9th December

Christmas Fancy Dress Competition:   The day had finally arrived for our gang to get together in our various costumes at El Paraiso Golf Club.  After all the secret meetings and messages, our team revealed ourselves as “Panto Villains”.   Even though I wasn’t able to play, I had created the character “Cruella de Vil”.  I was joined by the Queen of Hearts (Marie), Captain Hook (Agnete), Evil Queen in Snow White (Doreen – our Lady Captain & organiser) and the Sheriff of Nottingham( Fay, my replacement player).   We even decorated our golf buggy as “Cruella’s” car with “De Vil” number plates, balloons and parts of the bodywork with paw marks.  It was a great day with the golf girlfriends, inventive costumes, good food, Carol Singers, musical entertainment and the generous time & photos by our fellow club member, David, who posted them on his web page in this link Here)

Thursday 12th December

Election Day in UK:   After all the campaigning for “Get Brexit Done”, we found out the following morning that they had won the election with a landslide as Boris Johnson became Prime Minister of the UK.  Now the fighting had begun as the government will need to deliver on their main election policy.  What an interesting next four years.

Sunday 15th December

Estepona Port Sunday Market:  Colin and I went around the Sunday market in Estepona Port.  We always enjoyed the port and the eclectic mix of handicraft stalls.  It was a nice warm and sunny day.  It was even nicer to limp around the stalls for the first time since before my attack.  I felt quite proud of myself that I’d actually managed to walk all around the market, so Colin bought me some new stud star shaped earrings to celebrate.

First Time in Heels:  We were going to join Gill and Brian at the golf club for Sunday lunch.  This was going to be my first time to test if I could cope with small heels.  When I attempted to walk in them, it wasn’t too bad.  At least I hadn’t fallen over, but grabbed onto Colin for more support, just in case.  Unfortunately, the club restaurant had suspended the special sunday lunch until some time in January so we opted to meet at the “Playa Bella” restaurant.  Colin and I had our wedding lunch there after the Gibraltar registration ceremony in 1988.  With the warm ambience and friendly staff, over the years, this place was always a favourite with the locals and expat community.  The four of us had a lovely time as we caught up with news and excellent food.  I was relieved I’d survived my higher heels trial.   It had been such a lovely and happy day.


Relaxing with Oscar:  After our lovely lunch, Colin and I chilled out with our dog, Oscar, the rest of the day.  He had grown so much during the past months and become a little more docile.  

Tuesday 17th December

Anisa & Me

Secret Santa Girls’ Lunch:   My first time for a “Secret Santa” lunch with the girls was booked at “La Sala Banus” Restaurant.    John patiently drove Anisa and me there to meet up with the rest of the girls.  After a fun afternoon of good food and giggles, I enjoyed the concept of each girl receiving a present from a “Secret Santa”.  Weeks before, we’d picked a name out of a hat and then had to buy that person a present.  We never knew who bought the gift.  It was fun as I watched everyone open their Christmas presents.  Later I felt that I had to say a few words to thank Anisa and gang for their support, friendship and for including me in my very first “Secret Santa” lunch.

My Condition: 

My Leg and Arm:   I must have overdone my exercises, social activities and walking in those heeled boots over the past few days.  I experienced pain and spasms in my bad leg, bad arm and down my back again at night.  Over the past week or so, I tried to lift my bad leg and arm higher at least 20 times a night.  My leg would be stiff and tremble each time I went a little higher or tried to bend it.  My ankle still would’t bend unless I moved it with my good hand.  My arm had improved a little.  Before I struggled to raise it out stretched and slowly up, but eventually I managed to move it further back a little at a time to touch the bed head board above and past my head.  Each time it was painful along my arm, across my shoulder and down my back.  However, I gradually managed to move it a little further back every night.  I wished the pain would disappear.

Fingers:  The fingers on my  left hand remained robotic.  I still had difficulty gripping anything properly.  I still had to type with my right hand only, but kept trying to involve my left hand, which was a disaster.   To open and shut my left hand was still slow and annoying.  I practiced opening and closing my left hand gently, then slowly squeezed a foam ball to strengthen my fingers.  Some days I felt I had made progress, then other days it felt like I hadn’t improved at all.  I still couldn’t chop ingredients properly when I tried to cook and had to resort to my electric chopper again.  So glad for that machine or my cooking would have taken me hours to prepare – or not at all.

The Stairs:  Afraid that I still had difficulty bending my bad leg high enough to tackle each step.  I still had to kick my leg out to the left and slide onto the next step up.  It aggravated me that it was taking me so long to improve.

My Head:  Equally infuriating was that my head hadn’t improved much.  It still felt tight with constant pressure.

My Speech:  The inside of my mouth still felt swollen and tongue too big.  I still had the exasperating lisp.  I knew what I wanted to say, but my speech was no where near what I heard myself saying in my head.  I felt that perhaps I had been a bit lazy, so decided to try to concentrate on enunciating better in future.

Saturday 21st December

Emotional Charity Shop Carol Singing:  We thought it was a good idea to attend our local charity shop for their carol singing afternoon.  The volunteers there were always a kind and friendly group of people, so we wanted to support their special day.  We received the usual warm welcome, with generous offerings of wine and snacks.   We were about to be entertained by some female singers that Colin and I recognized from the larger mixed “Marbella Gospel Group”, that we had seen years before.  We were really thrilled because we both loved their act.  Their singing that day was wonderful and very moving.  At one point during one song, I felt an incredible emotion build up like a wave over me.  I couldn’t help myself but I felt my throat tighten and the tears began to run down my face.  Colin noticed and, while he gave my hand a squeeze, asked if I was OK.  I could hardly speak, as I tried to blubber out the reason for my emotional moment.  It dawned on me that, if I hadn’t survived to battle through my illness, I would have missed this beautiful afternoon.  It was amazing how a few simple songs had touched my heart so much.

Tuesday 24th December:

Christmas Eve Celebrations:   We arranged to spend the evening with Matt, Andrea and family, also John and Anisa for a meal at “La Sala Banus” with carol singing by the complete group of the “Marbella Gospel Choir”.  The outside terrace was turned into a winter scene with full tables of diners and revellers standing.  It was a great atmosphere as we also mixed with other friends there.  I hadn’t been confident enough to meander in the crowd with Colin to mix with others, so I remained in the safe haven of my seat.   However, it was lovely to reunite with friends and familiar faces that I hadn’t seen in a while.  John, smiled and laughed each time someone came over to hug me or kiss my hand.  I had to jokingly smack him as he labelled me “Doña Corleone”, the female version of the “Godfather”.  Cheek!   Anyway, it was a fun and a happy evening for me.

Wednesday 25th December

Christmas Day:   This year had been very different from our usual Christmas day.  We decided on an intimate meal at home together this time, instead of a party or friends around.   I used to get up really early to prepare Christmas lunch for 6 or 10 people.  It felt really strange that this year Colin got up early and taken on my kitchen duties.  I felt quite redundant, but it was a welcome change for me to witness him prepare Christmas Lunch after all our years of marriage.

Earlier that day I went for a walk with Colin and Oscar.  My walking (limping) was a little better but I felt a number of twinges of pain from my right hip, as that leg had done most of the work while my bad leg remained straight and ankle still rigid.  I wasn’t sure how this could be rectified but would definitely need to be worked on.

Colin & Me with silly Santa hats

Social drinks before Christmas lunch:  Colin took me to the “Dog House Bar” for social drinks before lunch.  This always was our yearly tradition with other regulars on Christmas day before we all parted to our various places for lunch.  This day was fun, as we sat with our Santa hats and waited to win a prize in their yearly raffle draw.  There were the usual banter and cheers for winners and the good hearted cries of “fix” for any multiple winners.

Christmas Lunch:  Colin had put on a magnificent feast for Christian (his son) and me.  Colin and I always opened our presents after our meal or early evening.  This year I felt awful because I wasn’t able to do any Christmas shopping or wrap any presents with my customary style of different colour coded wrapping with bows for family and friends.  Although Colin and Christian assured me that all was OK, I felt really inept and despondent.  The feeling lasted even longer when I read Colin’s Christmas card to me.  His beautiful personal message was, “Sharing another year with you is all I want for Christmas”.  I was overcome with more emotion and cried …….

Sunday 29th December

“Waiting” Staff Post:  Our friend Paul and Kaat advertised for more waiting staff at “Miel Restaurant”, where the gang of us went for the “Lola Boys” night earlier in the month.  Kaat described what kind of qualities were need to apply, so I naughtily posted, “I suppose a limping, one handed waitress is out of the question but guaranteed good sympathy tips”.  Needless to say, I never got the job – hee, hee …..

Monday 30th December

Buddah Parting Gift for Della:  As Della had started on her own projects and finished working on my physio and care at the end of November, Colin and I had gifted a large Buddah for her workshop.  She and Jez, her boyfriend,  collected it this day.  When we said our “goodbyes”, we parted on good terms, but I knew that I would miss her company and friendly bullying ways.  Della had to move on with her business and work on her own health, as we all felt that I was able to move under my own steam by then.   She jokingly told me that, as I’d been improving, I had become boring.   Charming!  We promised to stay in touch but it was really sad parting with her.  She was a big part of my recovery and I would always be grateful.  It felt quite scary to be left without her guidance, but Colin promised to continue to “bully” me and trust that I would continue with my exercises.   An equally scary prospect ……

Tuesday 31st December

Welcome 2020:  December proved to be a pretty emotional month for me.  This New Year celebrations turned out to be the first one out with friends in years.  The previous year, Colin and I had to cancel due to illness, so we looked forward to meeting up with the same gang of friends this time to welcome a more promising decade ………

Please view next page 27 at “New Year, Anninersary & Naughty Girls”: https://www.rebootinglinda.com/27-welcome-2020-1st-year-anniversary-of-my-attack-medical-check-up-social-and-naughty-girl-gatherings/ at link:

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27. New Year, Anniversary & Naughty Girls

Happy New Decade

Happy New Decade!

I previously mentioned that Colin and I had been too ill to celebrate last “New Year” so we met up with John and Anisa, and the gang to celebrate at “The Golden Sun” for a Chinese party.  I was definitely in a positive mood to start the next new decade.

Started as We Meant to Carry On

Sealed with a Kiss – Roll on 2020

The party was really good fun sharing with John, Anisa and our group as we began to celebrate the new decade.  The place had a good atmosphere.  We all enjoyed the banquet of delicious Chinese dishes, danced to live music and watched fireworks outside from the terrace.  Everyone was friendly and in good spirits.  I tried to dance with some girlfriends with my new peculiar style.  I really didn’t care if I looked a bit odd. Colin and I just had to seal “Midnight” with a kiss.

New Years Day

Left to right: Colin, James, Allyson, Jayn and Rosanagh

As one of the Dog House regulars, we went on “New Year’s Day” to meet up with friends, have fun and ate their usual offering of “Hangover” ham and eggs.  It was a fun and lovely day out to clear away any cobwebs of the previous night.  Jayne joined our table so we had a lovely gathering until early evening!

Day of “Three Kings” – Monday 6th January

Day of !Three Kings” Celebration

Day of the “Three Kings” Parade:  This is always a big celebration over here in Spain ( please click on here for more details).  Colin and I went to Cancelada Village to view the mini parade with Oscar.  We sat on the side terrace/pavement area of a cafeteria in the main street.  We watched families gather along the side of the street.   The trucks with floats were loaded with sweets and goodies. As they passed by, they threw the goodies to the crowd and waiting kids.   It was a lovely atmosphere and such a giggle to see that some kids came well prepared with big shopping bags to collect the sweets and goodies.   It was good fun as we chatted and laughed with other spectators.  Colin and I were relieved and even more surprised that Oscar had behaved pretty well (for a change) and seemed to enjoy all the activity.  I was really sorry that I hadn’t taken any photos but the attached image revealed how they celebrate in Malaga.

Saturday 11th January

My 1st Year Anniversary:  I thought of how all the memories of my awful attack last year had been replaced by more positive and new memories of “Celebration”.  I was thankful how the medical staff had saved my life, the constant loving care from my wonderful Colin and the support, encouragement, friendship and laughs from my family and dear friends.   I could have given up, but they all had spurred me onto improve.

From left to right: Colin. Me, Andrea, Matt, Anisa and John

Celebration Dinner:  Wow, I couldn´t believe it had been 12 months!    Since I had come so far, it was cause to celebrate.   Colin and I decided to celebrate at Chilli Restaurant for an intimate dinner with John and Anisa, Christian, Matt and Andrea.   Since my energy level was limited this year, we decided next years party should be with more friends.

Had to seal with another Kiss!

I still had to hold onto Colin’s arm at times for support to walk but I was able to visit the restaurant W.C. on my own.  Colin had become my emotional crutch whenever I lost confidence to walk for too long, time I tried by myself in public.  I knew that I had to stop that habit if I wanted to become totally independent.   However, I decided to be safer than sorry on my special night so I still had to hold onto Colin. 

We had lovely Indian cuisine, Matt and Andrea naughtily paid for our meal in secret.   John and Anisa surprised me with a personlised T-shirt with my blog name on it.  I was so touched …..

Monday 13th January

Social Security Medical Check:  We had to drive off to the Malaga Social Security Office to prove that my condition was still valid.   I was especially nervous when I realized that I had to be interviewed alone in Spanish.   When Colin and I entered the interview room, the white coated interviewer ushered Colin out of the room and told me in Spanish, “you are in Spain so you speak in Spanish”.   He wasn’t particularly friendly in his demeanour.  I instantly felt self conscious and doubted that my Spanish was good enough to answer his questions.  I don’t think he smiled once even though I tried to be open and friendly.  That had been a very scary experience! When it was over I was informed that I had another medical appointment in a few weeks with the “Malaga Department of Labour”.   What part of I’m still in recovery hadn’t they understood??   I was so traumatised and upset, I burst into tears in the car. Anyway, we thanked our friend and colleague, James, for again driving and patiently waited for us during my horrid ordeal.

Friday 17th January

Have to laugh at all the “Red Tape”

Valid but not Invalid:   After the trauma of the previous interview, I was pleased to swiftly receive my results by phone text.  I had been worried for days because I hadn’t been too sure if I answered the questions correctly.  I felt that the interviewer hadn’t been sympathetic to my condition, so I convinced myself that I failed.  It wasn’t that I lied in any of my answers, the interview conditions were less than friendly and would have made anyone nervous!  This day I was surprised to find that I had passed and that my disability status was extended until my next appointment in mid May.  I felt such relief because I seriously thought that I made a mess of it all. Just goes to show you that I shouldn’t have assumed failure and should have had more faith in the system.   I was too nervous to have even considered that!  Hindsight is a wonderful thing ………..

Monday 20th January

So innocent!

Lesson in Patience:  It’s been difficult to have patience with our dog, Oscar.    He chewed through our internet cable in the garden twice.  Each time, we had to wait a few days to have the internet reconnected. Needless to say this caused problems with contact for business purposes. Oscar then ran of with our satellite remote control and chewed that to bits.  This  meant that we were stuck watching only one channel for 3 days.   My patience had been severely tested but whenever he looked toward us or relaxed on the sofa, “butter wouldn’t melt”  …… Honestly, we’ve been too soft on our dog.

Helping Around the House:  I wanted to show Colin that I was more capable of just feeding the cats, rinsing crockery and cutlery, loading and unloading the dishwasher.  I really needed to prove that I could do more things around the house.  One of the first tasks Colin set for me was to sweep a room.  Afraid that ended in disaster.  I held the dustpan weakly with my bad left hand, while I tried to sweep the dirt with the broom with my good right hand.  It wasn’t a great success because I made more of a mess than I swept into the dustpan! 

Full loaded washing machine. Close up.

My other task was trying to wash the clothes.  I managed to load the washing machine alright but unloading it proved to be more difficult.   The constant bending over put a strain on my back and legs because of putting the clothes out to dry on hangers or on furniture – this ended in a “comedy of errors”.   My bad hand just fumbled clumsily with everything.  It aggravated me that I wasn’t able to perform such simple chores.  Nonetheless, though it took me ages, I eventually completed the job.

Monday 27th January

From left to right: Jo, Pat. Marie, Maria, Diane, Me, Anna, Shirley and Pat on very far right

First “Naughty Girls” Get Together of 2020:   It was really nice when I met up with some of my lovely ladies after they finished their round of golf.  We had our usual refreshments, “nibbles”, caught up and giggled throughout the afternoon.  They are a fun crowd and I always looked forward to meeting up with them.

Corona Virus seems to be spreading

Disturbing Corona Virus News:  The Covid 19 – Corona Virus, turned out to be an acute respiratory syndrome. Seemed to have spread from a place in Wuhan, China, throughout the country.   The scary thing in the media was this virus could extend toward Europe and the rest of the world, if not contained.  We will have to wait to see what will happen …..

Please view next page 28 at link “Sexy 60’s, Dancing, Cooking & Virus!”: https://www.rebootinglinda.com/28-sexy-sixties-my-birthday-time-for-reflection-better-dancing-more-cooking-start-of-corona-virus-in-europe/

CONTACT FORM: Please leave a comment …..
We would love to hear from you and appreciate if you will “Share” your comments or experience with us. This will help us make a compilation of stories to help others to give hope and encouragement for their journey to recovery.

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28. Sexy 60’s, Dancing, Cooking, Virus!

Thoughts Before My Sixtieth Birthday – 5th February

My Thoughts on Eve of my Birthday:   Most women would lie if it never bothered them reaching the age of 60.  I suppose it depends on each person’s experience to appreciate the enormity of reaching that age.  When I was so much younger, I couldn’t envision myself at that age either.  I was young, ambitious, felt infallible and nothing was going to hold me back from my potential.  Turning around the corner of sixty made me reflect a great deal.  I remembered my care-free years of youth, how I threw away my inhibitions and had little fear to tackle new challenges that life threw at me.  As I got older I became more cautious in certain areas.  Since my illness I grew to be more accepting of my limitations, physical changes, growing older and had to learn to be more patient in general.  That mindset helped me a great deal during my recovery period.

My Limitations:  I’ve had a year of virtual inactivity in comparison to the sports and actions from before my attack.   Even though I worked on my exercises during recovery, it wasn’t any where near my previous physical pursuits.   My waistline had spread to an extra “michellin tyre”.   I no longer had the “gap” between my legs, lost my youthful looks and constantly wondered where the younger version of me had disappeared to whenever I looked at the reflection in the mirror.   I tackled the limitations of my ever changing daily deeds, which honestly had severely tried my patience at times.    I’m sure a lot of women would empathise with the mourning of the loss of youth and lessons in having to adapt to changes in their body shape and lifestyle.   However, this time of my reflections was not of grief and regrets of what I could have and hadn’t done “moments”.  It was a time for acceptance, be more patience and embrace what was to come.  As I said good bye to the old “me” I decided to embrace the “New Me” and any new trials ahead.

Me as baby

My Birthday:  I decided to celebrate by the posting of a photo of when it all began, as a baby.  It felt really strange as I viewed that image. I thought of my innocence and the future years of untapped potential from 1960.  During the day I received wonderful Birthday messages, cards, gifts and calls from friends and family like, Chuck and Susan.  I was so touched.  Susan, my sister, husband Luke and their daughter, Lydia, had created an amazing personalized birthday card made up of old images of me at various stages of my life.

8th – 9th February – Birthday Weekend in Gibraltar

Belated Birthday Celebration Plans:   Colin had arranged with John, Anisa and group of friends to spend a weekend away at “The Sunborn Boat” based in Gibraltar. It was to celebrate both mine (on the 6th) and John’s (on the 8th) Birthdays.   In the afternoon some of us went on a walk up and down Gibraltar high street to do some shopping.  I felt a bit awkward because I obviously held everyone up as I limped along at my own slow pace.  Each time I tried to speed up a little, Colin held my hand and said, “don’t panic, we have plenty of time”.  I guess my frustration must have shown.

Anisa, lady Owner and me

Surprise Indonesian Lunch:  We chose a local Indonesian eatery called, “Rock Noodles”, for our lunch recommended by the hotel.   To be honest, it was pretty small and resembled more like a takeaway place rather than a normal looking café / restaurant, which was hidden down a side street.  Nevertheless, as my bad ankle began to hurt, I was grateful for an excuse to rest.  We managed to squeeze ourselves around a table inside the cramped premises, while we witnessed a constant queue of people outside waiting to collect their takeaway orders.  We took this as a decent indication that the food would be good and proceeded to order our lunch, which Anisa and I later agreed was quite authentic and delicious.  We had an additional treat from the charming Indonesian lady owner when she presented our group with one of her signature dishes, lamb satay (kebabs).   I had never tasted them before because I always used to eat pork or chicken satay.  After sampling her lamb version, I was determined to get the recipe for my future “Indonesian Recipe” page in our magazine.   We all vowed to try the place again the next time we stayed in Gibraltar.  It was even better when we discovered that they provided a takeaway delivery service to our hotel rooms.  What a gem of a find.  That lunch had turned out to be a really special and an unexpected treat for all of us that afternoon.

Birthday Duo

Everybody Knew:   We had a lovely group of friends for John and Me to share our birthdays.   Anisa had arranged for John and myself to have “Birthday” balloons attached to our seats.  John had a “Happy Birthday” one, but I had a “Happy 60th Birthday” message on mine.  It announced my age to the rest of the restaurant! 

We had a wonderful meal.  I still felt uncomfortable in attempting to use my bad left arm in the restaurant, therefore, I selected a Thai green curry so that I could eat easily with one hand.  Our friend, Dennis, provided the live music that night but I wasn’t in the mood to get up to dance this time.  I wanted to savor the night and enjoy more time talking and laughing with our table.  John and I had the added surprise gift of personalized chocolate cup cake treats from the restaurant.  It was such a lovely gesture and we both indulged ourselves.  They were so delicious.   Afterward we went onto the hotel casino for drinks.   It was a wonderful, fun night and I was totally spoiled.

Saturday 9th February

We met for breakfast, all in a different state of bleariness from the night before.  We all agreed that it had been a pleasant day/night.  I was surprised that after the excitement of the previous day that I hadn’t suffered too much from pain and fatigue.  Before we checked out to do our “Morrison’s supermarket” shopping, we caught up on the various previous night antics, news about the coming “Super Moon” and shocking news about our friend Joe:

Example of Super Moon

Super Moon:   We were in for a treat to witness the “Super Moon” to be in the early hours of Sunday:   “The full moon of February, called the Snow Moon, occurs in the eastern U.S. during the wee hours of Sunday, Feb. 9, about a day before reaching perigee, the closest point to Earth in its orbit — creating a full moon that appears slightly larger than average.  The full moon happens when the moon is exactly on the opposite side of Earth from the sun. Most of the time, the moon is illuminated by sunlight. Once in a while, though, the moon’s orbit carries it within the shadow of Earth, as happened in January 2019, when there was a total lunar eclipse. February’s full moon “missed” Earth’s shadow, because the moon’s orbit was slightly tilted (or inclined) five degrees with respect to the plane of Earth’s orbit, and therefore Earth wasn’t directly between the sun and the moon.  Through binoculars or a small telescope, the full moon appears almost unbearably bright. While it isn’t dangerous to one’s eyes, it can be hard to spot detail”.    

Sad News About Joe:  I previously mentioned Joe, the gregarious, funny Irish man from the “Dog House Bar”, when we watched the Rugby World Cup.  That morning we had the horrible news that Joe had been admitted into hospital from a serious stroke and was put into an induced coma.  The details came as a terrible shock and we hoped that he would recover from this.  The information felt more personal for me as it was a bit too close to my own memories and recovery during the previous year.   I felt terrible for his friends and family that had to go through the same emotions and trauma that my own endured.  I truly hoped for a lucky break and that recovery for him would be possible, as it had been for me.

Wednesday 12th February

Live Music Night:  The “Dog House” hosted a special live music night so we met up with some of the gang from the Gibraltar weekend and other friends.   The duo entertainers had flown in especially from the UK to provide the music.  As they had limited space, the “Dog House” had wisely pre-sold tickets weeks in advance.  The place was full that night and there was a vibrant and lively atmosphere as most of the girls in our group got up to dance to the music.  I thoroughly enjoyed myself and hadn’t felt too self conscious when I joined them dancing.  I felt really happy that my dance movements had improved slightly, but I had to remain dancing on the spot, as my balance was still rather dodgy if I tried to move my legs too much.   I really didn’t care, it was a start toward me trying to dance more naturally and I had fun.

Thursday 13th February

More Aches and Pains:  I had excruciating pains in my left foot, especially the top of the instep area.   I felt stiff and had more difficulty to walk comfortably.  I guess the activities of the previous night had taken their toll on me.  My limp was more pronounced as I couldn’t bend my left knee with each step.  No dancing for me for a while!

Thicker Hair:  Colin noticed my hair looked thicker and in better condition.  I actually hadn’t noticed so much before, but because Colin had mentioned it, I realized that I hadn’t lost the usual amount of hair after a wash or brush.  Before, I got annoyed as the crown of my head gradually become thinner and developed a balding area over a period of months during the year before my attack.  I dismissed this as fact of my age. I was in my late fifties and advancing fast toward my sixtieth birthday.  I really didn’t know why there were changes in my hair, but I was really happy that the balding area had gradually grown back.  Perhaps it had been my medication, better eating habits or the exercise?  Or perhaps a combination of all three?

Sunday 16th February

Golf Driving Range:   It had taken a few days for my bad ankle and leg to loosen up. The awful pain and stiffness eased off a little.  I was back to feeling more confident, especially as my left arm had better movement. Colin took me to “Atalaya Golf Range”.  I was apprehensive as this meant we would be practicing with other golfers around, but Colin told me to not be so silly.  While he practiced his swing on the driving range, I gingerly made my way around the putting area and made a few successful putts to my surprise.  Colin walked over to me and told me that I should try to swing my pitching club.  I thought, “yeah right!”, as I limped toward our reserved area and used my pitching club like a walking stick for support on the soft grass.  I must have made a strange sight as I prepared myself in between other able bodied golfers striking their golf balls their long distances. 

Me before my attack

My first few attempts were rather pathetic. I kept missing the ball and I became increasingly irritated with myself, as my embarrassment grew.  Colin wouldn’t let me sit until I at least hit one ball.  Thankfully I actually managed to strike one over 50 meters!  That was no where near how far I used to strike in my past, but I felt so happy, I couldn’t help saying out loud a “whey hay!” in satisfaction.   At least I had proven to myself that I was capable of a little swing, so it had spurred me onto making more strikes.   At least I hadn’t fallen over either!  We decided to go for a lunch time drink to celebrate.  I was determined to improve my swing so the next time could further.

Even More Aches and Pains:  I suffered again the following day, like the day after my dance escapade.  I always never learn moderation!

Saturday 20th February

Luke

Luke in Hospital:  My sister, Susan, rang me to inform us that her husband, Luke, was in hospital.  Apparently he had been suffering a while with stomach pains and resulted in surgery on his gall bladder.  Colin and I were always fond of Luke.  He’s a wonderful husband to Susan and a good father to my niece, Lydia.  We wanted to show our affection for him, so I ordered over the internet a personalized coffee mug, card and a jar of his favorite coffee to be delivered to their home in time for his release.  I was really pleased that it arrived safely – it was just a small gesture on our part.

Saturday 22nd February

British Blue Passports:  Boris Johnson and his government announced that Britain would revert back to the previous British blue passports. This was to confirm their intent to leave the European market.  I was really pleased that I managed to get the EU pink version earlier this year before the stocks ran out.  Now we will shall see if Johnson’s government can complete their policy to “get Brexit done”.

Lamb satay

Cooking Again – Indonesian Lamb Satay (kebabs):  Today I tried to create the lamb satay from the Indonesian eatery in Gibraltar a few weeks ago.  I still continued to use my electric chopper.  Although my finger movements had improved a little, my grip was still too weak to hold onto what ever I tried to chop.  It really was so maddening.  However, it was worthwhile when Colin gave me the “thumbs up” sign in approval.

Monday 24th February

Oscar free on beach

Fell on Walk with Oscar:   Colin and I decided on an experiment and let Oscar off his leash for the first time on the beach.   I couldn’t control my balance on the soft sand so I stood and watched from the pavement, as Colin and Oscar walked along the water’s edge.  It was wonderful to see Oscar run around so free and chase the birds.  I was amazed that whenever he ran too far, he automatically returned to Colin the moment he whistled.   Just as I was getting a little more confident with my walking, I suddenly lost my footing while I dismounted the pavement to take try to take a photo.  I had a terrible fall, cut my bad hand and knee.    To my embarrassment, I wasn’t able to get up again.  I saw Colin in the distance so I waved to indicate that I needed his help to get back up.  Unfortunately Colin assumed that I had decided to sit down, waved back and walked even further away!  I had no choice but to wait until he and Oscar returned from their walk.  What a stupid predicament.  It taught me not to be so cocky the next time I wanted to go for a walk without company.  That incident had really affected my self-confidence.

Wednesday 26th February

Patricia’s Birthday Celebration:  A group of us gathered for lunch to celebrate Patricia’s birthday.  We had a delicious set meal and plenty of laughing.  The husbands and partners later joined us for drinks, but I don’t think they were too impressed when some of us broke out to into song and waved our arms above our heads to the music.  I think our other halves were pretty relieved when we all calmed down and joined them for drinks later.

Corona Virus Crisis:  The general news in the media had escalated.  The virus had expanded from China and seemed there were pockets of evidence of outbreaks in various countries in Europe.  Italy especially became most prominent with the increased amount of infections and deaths on a daily basis.  The frightening overall fear was that the contagion will become a pandemic throughout the world ………..

Please view next page 29 at link “Movement, Quarantine & Lock Down”: https://www.rebootinglinda.com/29-more-movement-last-girlie-get-together-corona-virus-quarantine-strange-new-homelife-in-lock-down/

CONTACT FORM: Please leave a comment …..
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29. Movement, Quarantine & Lock Down

Side arm exercise good for stroke patients

Friday 6th March

More Arm Movement:  Over the past few days I had some improvement with my bad arm.  However, the spasticity is still very evident.  I actually developed my own exercise of “air push ups”. This meant I tried to push both my arms up in the air several times until my left arm ached or became too stiff to move.  Although it felt better, my arm remained robotic in movement and there were pains and strains in my muscles.  

Finger Movement:  In spite of my left hand finger improvement, it was still not natural when I opened and closed my hand slowly.  Honestly, it felt like witnessing a clip of terminator’s stripped back hand going through the strange robotic motions.  I still had “pins and needles” throughout the hand, almost like an electric shock and the grip wasn´t any better.  However, nothing was going to stop my cooking efforts.

Video Clip:    Inspite of some problems in free movement, I just wouldn’t allow the pains and strange sensations restrict me from trying to reach further and grip harder.  I wasn’t about to let Colin, family and friends down by giving up at this stage because of any discomfort and limitations.   The video demonstrated the improvement with my arm.  Before I could only move my arm up and down, however, I wanted to show that I was able do better by moving side to side and across my body.    The movements resulted in twinges or tightening of my muscles, but  I had to believe that one day the spasticity would eventually go away.

Saturday 7th March

Richard’s Birthday Bash:  We were invited with a bunch of old faces to celebrate Richard’s 75th Birthday.  The party took over “The Forge Restaurant”, a popular destination for wonderful food and atmosphere in the hills behind Estepona.   It was a stunning setting and wonderful to see friends again.  We all first met in the social areas, laughed and reminisced about our many memories together.  I initially sat at the bar, which was a good place, as I couldn’t move around freely.  Most people had to get to the bar to replenish their glasses, which gave me the opportunity to mix with them and catch up on their news. 

Richard – the Birthday Boy

Eventually we were all ushered into the dining area for our pre-ordered lunch.  We were seated with our friends Paul and Kaat, from “Miel Restaurant”, along with a few new faces to us.  The afternoon passed by far too quickly, the food was delicious and our table good fun.  It was a lovely celebration. Colin and I were pleased that we’d been included to be part of that special day.

Monday 9th March

Last Meeting of “Naughty Girls”:  Because of the increased threat of the Corona virus spreading in Europe, Colin became very strict with me. He made certain conditions and made me promise not to sit too closely with the girls and not to greet them with our customary hugs and cheek kisses .  In the end I had to agree to “behave” before he consented to take me to meet the lovely ladies at El Paraiso Golf Club.

Left to right: Jackie, Gill, Shirley, Jo and Me

Social Distancing:  It was great to meet up with the girls, but they had new rules in place. No “hand shakes, hugs and kisses” in the club house.   For greetings and prize presentations, all the girls exchanged distant waves or fist and elbow bumps!  It was strange and unnatural to witness. We broke up into our little groups to mingle more.  Some of us slipped off a bit later to join our other halves at “The Granada Bar” for drinks and Indian tapas.  Must say that we hadn’t social distanced much then!     

Ooooh I had to say my appreciation for my Indonesian golf friend, Anna, for my delicious Indonesian style fried bananas gift (pisang goreng) back at the golf club earlier – they were really delicious.

Thursday 12th March

My Orchid Gifts:  I was so lucky with my “get well orchid gifts” from the previous year.  I’ve not been known for my “green fingers” and plants usually died if I so much as looked in their direction!  Imagine my shock when I spotted new shoots and buds on each plant.  I really was so excited and it showed that “Spring” had begun to sprout in my little office area.

Print Deadline for our Magazine:  All the artwork was prepared for the March / May issue to send off in time to our printers in Malaga.  However, just before we were about to send off for print, Colin and I discussed a delay until after the weekend.    We had always kept up to date with all the disturbing news about a possible quarantine in Spain coming.   We both agreed that, even if it would be later than our normal deadline, it would be more practical to wait until after the weekend.

Saturday 14th March

Heaven Beach Bar:  When we went for a walk with Oscar to one of our old local favourite beach bar haunts, it was shocking to see the transformation.  The place had burned down for various reasons of arson and a bad partnership.  It was sad to see the last remainder of a once thriving business burned down to a ghost shell of it’s former self.   The only evidence that existed was a skeleton of what used to be their beach massage pavilion.   The last framework of where we had former happy social memories with friends.  It was sad to think those times could never be repeated.   I understood there were a few problems behind plans to build it up again, so hopefully it might be resolved in a few years.

Sunday 15th March

Lock Down  Implemented and Lunch Cancelled:  What a difference a few days made. There were threats for a total lock down in Spain but, like most of us, we had all been in denial until now.  Colin had reserved Sunday lunch at “The Dog House” for later that afternoon.  We received text messages that morning that everywhere were instructed to close!  The threat of “staying at home” had become a strange new reality.  I felt really bad for “The Dog House” as they had worked hard in preparation for pre-ordered lunches. Suddenly everything had to be cancelled.   This must have been a very similar situation for most bars and restaurants.  How awful!  The news of a Lock Down was quite surreal.  Some of us thought, “are they serious?”, until we all noted that if we broke curfew at midnight we would be under the threat of arrest and hefty fines too!

My Last Morning Walk:  Before it became too risky, Colin and I took Oscar out for a final walk by the beach.    I was classed high risk category, due to my condition.   We took advantage of a little freedom this morning before Lock Down got fully enforced at midnight.    We were lucky to live in a fairly secluded area, a short walk to the beach.  It felt quite peculiar and strange not to come across a single soul, as we were the only people on the beach.  It had sunk in, that I wouldn’t be able to go out for a walk for at least two weeks from today.  We understood that under the new curfew, Colin would only be permitted to go out for small walks with our dog and could only shop for essentials or medication, then had to come straight home.  It felt odd to be under enforced quarantine, almost like it must have been like during the “black out period” during the UK World War Blitz era. However, we knew that it was necessary to make sure households would be kept safe in self isolation.  We hoped that this wouldn’t last too long.

Monday 16th March

Colin’s First Solo Walk with Oscar:  This was the first time that Colin went for a walk with Oscar.  Although yesterday had not been a problem, this time some police were patrolling close to the beach and stopped Colin.  They asked for proof of identity and asked if he lived close by.  When Colin showed his papers, the police politely told him the next time he was going to walk the dog that he had to make sure he would be closer to home.  The problem was that Colin had been stopped on the public road in the Park Beach complex, which was easier for the patrols to spot any transgressors.  The police were pleasant enough and, as they were looking through binoculars somewhere else, they must have been more occupied in looking for someone or something else. Colin was allowed to continue his walk.  It was a bit of a shock how this quarantine developed into something more serious and sinister than we all had anticipated.

Publish Deadline Cancelled:  It was a hard decision to suspend our business and not proceed with our March / May issue.  However, if we had proceeded to print before the weekend, our company would have been liable to pay for the printing of thousands of magazines that wouldn’t have been much use over the following lock down period, as tourism and other businesses were seriously affected and closed like our company. 

Wednesday 18th March

Stock Piling!:  We read in the news of how people in the UK had been emptying supermarkets and stalls by insane panic buying.   Italy had been in Lock Down for a few weeks and the news that Spain had also gone into quarantine set people off into a frenzy to stock up in the UK in case they also had to go into Lock down.  The strange thing was that their supermarkets quickly ran out of stocks of toilet paper instead of food!   Where was the logic in that?

New Style Supermarket Shopping:   Colin went to a local supermarket in the morning. The traffic seemed normal.  There wasn’t a queue, he was given surgical gloves and ordered to rub his hands with clinical hand dispensers at the entrance.   The staff all had masks on and they had Perspex dividers at the cash out areas to shield them from the shopping public.  Apart from being low on some items, they had a decent stock of fresh fruit, veg, bread and things.  There was no evidence of mob stock pile shopping like the UK and plenty of rolls of toilet paper!  However, it was quieter than normal, it was almost like a normal day out shopping for Colin. 

Colin Gone Stir Crazy:  After a few days of not allowed to go out socially, Colin suddenly developed a “Cleaning Frenzy” and got out a few items to polish! 

Oscar’s Birthday:  It was Oscar’s first Birthday!  I just couldn’t believe how much he had grown from the little puppy that I was able to hold in my arms, to almost 4 times the size!  He’s been so naughty over the past year but also adorable.   Even though I never considered a dog as a pet before, I grew so emotionally attached to him.   God knows why?  His affectionate heavy running jumps at me were pretty unnerving as I always ended in an unsightly heap on the floor!    Well, he had blustered into our lives and I’ve had plenty of bruises and scratches as “badges of honour”. I had grown to love my naughty “Therapy Dog”.

Bank Standing Orders:  We noticed that our bank account had been drained with mortgage, business loans, tax and utility payments.  So much for government aid during lock down!   It was an increasing worry that we had to survive without any income from our suspended business and live on Colin’s monthly pension and my disability allowance.   We soon realised that our account could dwindle into negative status if this quarantine was to last months or a year!   The were quite helpful via emails, phone and advised us on a solution to help us as our account continued to be drained.  We worried because, although we had a reasonably good record with the bank, our ages and status could count against us.  We had to wait for their decision in a week or so, after they had a look into our records and tax situation.  It was very scary as all of a sudden our home, business and lifestyle had come under threat because of this lock down.

Friday 20th March

Shopping All Masked Up:  Colin sensibly asked me for a scarf to wear over his face when he went shopping in the morning.  If the staff had to wear them, then it was practical for him to do the same.  I loaned him one, which I reckoned could have started a new fashion trend!  At least he hadn’t been arrested for looking like a bank robber!  Again, there were no major crowds and the supermarket had been well stocked again.  However, Colin was surprised at the amount of shoppers without masks on.

Colin Gone Nuts!!:   Yes he had been cleaning, dusting and polishing, but then he suddenly decided to tackle the declutter of our cupboards.  Lord help me – if I hadn’t moved, he would have feather dustered me next!!

Restricted Exercising:  I missed my walks around the Park Beach complex since quarantine had been enforced.  Colin had developed a daily habit of walking Oscar to the beach by a small pathway, away from public roads.  This proved successful as he hadn’t bumped into any police patrols.  Also it turned into his new daily health regime. This time, he kept Oscar off the beach because the new rules had barred people on beaches. 

Although I still detested my cycling machine, I had no choice but to use it.  Some days I cycled for 15 minutes, which meant about 3 kms.  Although I had to be honest, I had missed out some days.  However, on some other days, as I felt guilty and also nagged by Colin, I managed 3 x 15 minutes sessions in a day, which meant 9 kms.  I admit my cycling exercises were a bit erratic but I was pleased that I ended with surprising results.  My buttocks had gone from fairly shapeless to a great deal firmer!    No saggy bum!!

I managed to maintain my arm and finger exercises and also walked up and down the stairs several times.  It still annoyed me that I wasn’t able to bend my bad leg enough to reach the step above.  My left leg still kicked out.  More leg exercises on that loathed bike I guess!

Monday 23rd March

Sad News about Joe:  I had mentioned in February that Joe had been admitted to hospital because of a serious stroke.  Unfortunately since then, due to several seizures, he had to be put into an induced coma and ventilator.  We were so sad to find out that Joe had lost his battle and passed away earlier today.  He was another vibrant personality in our gang who will be sorely missed.  Because of the isolation rules, the regulars of “The Dog House” each took selfie photos of toasting Joe to send to his loved ones abroad to see how appreciated he was by our crowd.

Cheltenham amid global pandemic!

UK in Lock Down:  The UK went into Lock Down.  About time!  They held back for so long, so I hoped that it wasn’t too late.   While we were under a strict quarantine, the tourists stranded over here in Spain had illegally gathered.   Some silly female tourist decided to defy curfew and thought it would be OK to go for a swim in a hotel pool.   It took a Spanish policeman to jump in the pool to arrest her!   The rules had forbidden any socialising and all hotels had to isolate their guests until a time for Spain to repatriate their guests back to their countries.   I worried about my family in the UK, especially as we read the news about mass gatherings for the Cheltenham Horse Festival from 10th to 13th March, Stereophonics Concert and football matches” etc.  I was really relieved when the UK decided to join us in quarantine.  It had to be best to opt for safety than regret.  My other concern was also for the USA because of Chuck and family.  I hoped that they would soon follow suit.  At least I had some regular updates from Chuck and Susan via emails, calls or whatsapp messages, which eased my mind about their safety.

I Used to Have Dark Hair:  After so many weeks without a decent haircut or dye, I noticed that my grey roots had grown too long.  I made a joke of it to friends by wearing a silver white wig for emphasis.  Colin and I had debated that, since the hair salons had been closed, we would cut each other’s hair.  Not sure that I should have been ready to agree, so I decided that he would be the first guinea pig.

Thursday 26th March

Speech Problem:  It seemed my speech still hadn’t improved much.  That or it was Colin’s hearing.  He came out of the shower and as we discussed the topic of me trying to do more things around the house.   When I replied, he stood up straight, towel around his waist and looked rather indignant when he said, “what do you mean show you my w**ly?”.   Silly man!  I had said, “I would   show willing”!  We had a bit of a giggle about it after.  No matter how funny it had been, I later felt irritated that my speech still was not right.

Dog with a Sweet Tooth:   Colin fell asleep after devouring most of his sweet packet.  However, naughty Oscar, saw his chance to pinch the rest of the packet from the coffee table and hid around the back of the house to finish it off!   He must have known he had been naughty when he sheepishly rested his head on my knee waiting to be fed later.   What an innocent face!

Corona Virus Quarantine Extention:  There was an increase in the number of virus deaths and signs of stricter rules throughout Europe.  We all had hoped that our curfew would be relaxed by the end of the month but we had notices that the quarantine was extended.  Looked like Colin would have to overcome his “stir-craziness” for much longer!

Please view next page 30 at link “Change in Condition & in Quaratine”,: https://www.rebootinglinda.com/30-april-fool-changes-in-my-condition-and-life-in-quarantine/

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30. Change in Condition & in Quarantine

Wednesday 1st April

Colin’s April Fool:  Colin told me that our dog, Oscar, had been knocking on our bedroom door in the night.  I was shocked because, first, Oscar always slept behind locked security gates in the downstairs office, and second, I asked how on earth had he escaped to climb upstairs?   The penny dropped when Colin said, “he asked to come into our bedroom to sleep with us”.  Doh!  He got me.

Chores Around the House:  In the past weeks I slowly tried to get around to do some chores in the house again.  I previously mentioned about the disastrous “sweeping up” scenario.   I managed to rinse the heavier pots, pans and load them into the dishwasher.  Although a clumsy effort, I succeeded not to break anything!  I also cleaned the kitchen tops, loaded and unloaded the washing machine.  Although I coped OK and rested often, when I later had back ache, I felt pathetic. I kept trying again each morning though. 

Fireplace Fiasco:  It was cold at night over the past weeks, so Colin treated us to some open log fires.  The ash obviously piled up, so the grate had to be cleaned regularly.  I thought I was clever by volunteering for the job.  I shouldn’t have been so keen!  While Colin took Oscar for a walk, I made up my mind to clean out the ashes.  I forgot that it involved a great deal of bending my legs and back, then having to stretch out to reach the back of the grate.  It was a “limb-numbing” and “back-breaking” experience.  I felt ridiculous!  I ended up sat on a low, sturdy coffee table, while I cleaned out the ash with a dustpan and brush into a black plastic bag. I had half the soot on me rather than land in the bag!  I underestimated how heavy the ash would be in the dustpan in my bad left hand, as I brushed the grate contents onto it with my good right hand.  By the time I tried to put the stuff from the dustpan into the black bag, my poor left hand shook so much under the weight, I missed the bag many times with half the ash in the bag and the rest as a dust cloud over and around me!  My first day had been pathetic, which meant poor Colin had to clean up my mess.  Colin nervously encouraged me to keep persevering until I actually learnt not to attempt to put so much weight and pressure on my left arm and hand.   Although it had taken me much longer, I eventually could handle the task.  An almighty mess had been averted after a few days, much to Colin’s relief.

Bedroom Farce:   Not exactly “Breaking News” but I decided to become a bit more adventurous and attempted to change our bed linen alone for the first time.  What could have gone wrong, I thought?   Everything!  I fought with the pillow cases, while I fumbled, tried to stuff the pillows in and made sure the corners fitted for almost a ridiculous ½ hour period.  I then had to tackle the fitted base sheet.  The thing just wouldn’t behave!  Just as I had one side of the bed corners in place, the opposite side sprang off!  Talk about an old slapstick film scene.  I admit I found it quite maddening and I cursed my way to getting the bed looking right eventually.   However, I absolutely had no energy nor inclination left to start a battle with the duvet cover as well.  I left the duvet “naked”.   Once I was able to appreciate the results, I marveled at how the little things in life became so satisfying – although I had no intention to rush into a repeat of that experience again.

Thursday 2nd April

Supermarket Shopping Police Checks:  When Colin returned from shopping, he told me there had been a heavier Police presence on the roads.  There were quite a few road checkpoints. Police stopped cars to confirm drivers had been alone, and asked the purpose of their journey.  If the driver had been shopping, they had to show the contents of the boot (trunk) and proof of shopping receipt.  If the cars had a passenger, the passenger had to be seated in the back with a face mask on and a valid medical reason for traveling.  Scary scenes but necessary so we would all adhere to quarantine rules.

NHS Social “Clapping”:  The UK decided to show their appreciation to members of the NHS (National Health Service) for their hard work and sacrifice during their quarantine.  In Spain and Italy, we had already witnessed touching videos on the news of how this had occurred during our earlier lock down period in March.     It was wonderful that medical staff were regarded as “heroes” and the subject of attention and admiration in other countries while this awful virus had resulted in so much infection, deaths and alarm worldwide.  This pandemic had become a terrible threat and we would have been foolish to take the warning signs lightly.

Sunday 5th April

Another Sad Loss:  I was shocked to hear of the passing of Paul Roebuck, an ex Joint Captain of El Paraiso Golf Club, the previous day.  He was a nice “gentle Giant” amongst our members and will be missed.  Unfortunately, his funeral had to be a very small, closed and private affair because of the new curfew regulations and number restrictions.  We hoped our condolences to his widow, Beverley, and family had been received.

Wednesday 8th April

My Spasticity had Returned:  As we had anticipated, the “spasticity” condition, that I mentioned earlier, had set in with a kind of new vengeance (for more information of the condition, please click HERE).  My left leg, toes, arm and fingers experienced a different kind of attack.  I had more night pains but, instead of stretching out like a werewolf breaking out of my body as before, I had the new strange sensations of my left arm and leg suddenly contorted in agony to the point that I felt and practically heard my bones crack.   

My Hand: My fingers would uncontrollably grip so tightly that my nails had dug into the palm of my hand and would leave behind sometimes painful dent marks. 

My Foot: My toes inexplicably curled, which I hadn’t been able to do when I tried to move them naturally during my usual ankle exercises.   There was nothing Colin nor I could do. These attacks happened without warning or reason throughout the night.  We felt helpless while this continued.

Boris Johnson has Virus:  It was a shock to hear the recent news that the U.K Prime minister, Boris Johnson, had to be hospitalized and was in I.C.U. due to virus symptoms.  He had breathing problems and after two days in I.C.U. and oxygen treatment, the news stated that the days spent in that kind of medical condition would represent the same length in number of weeks in recovery before he could be released from hospital.  

Sunday 12th April – Easter

Made a Face Mask Easter Present:  I was fed up with Colin looking like a Bank Robber, so I decided to create an Easter present and made a face mask out of part of an old pillow case.   If I thought gripping an onion was a challenge, I found when I held the small needle in the shaking left hand, while I attempted to thread the needle with my right, was more than an aggravating experience.   It took me over an hour each time I had to replace the thread!    Again I huffed, puffed and growled several times.  

Hand sewing the darned pieces together turned out OK eventually, but not perfect.  But at least I made an effort.

My Easter Bunny:  This was the second year I received a chocolate bunny from Colin.  As I said last year, “I’m off to bite my bunny’s ears off”.

Boris Johnson Release from Hospital:  Good to hear that the U.K. Prime Minister had recovered enough to be released from hospital.   However, the bad news was the U.K had gained the largest infections in comparison to other countries.  I felt really concerned for the U.S.A., as only some states, like New York, had chosen their own kind of lock down.   Worldwide the news of the Tokyo Olympics had been cancelled until 2021. Other major sport events, like Wimbledon and football matches, had also been suspended until further notice.   That  really wasn’t a huge surprise.

Tuesday 14th April

Tea and Biscuits:  I wanted to prove that I could produce “tea and biscuits” and carry them together from the kitchen to Colin in the office.  My problem was I couldn’t carry them in one go, so I opted making the trip, one handed, in two trips.  I thought I had done alright, until after the first few attempts, Colin later told me that my tea had been like “gnat’s piss”. Until then, he’d been too polite and wanted to spare my feelings on the previous times to say anything.  Charming!   Room for improvement there I guess.

Colin’s Cuts:   As I hadn’t had my hair cut since November, I finally succumbed to Colin’s offer and let him lop off 3 inches with the office scissors! I admit that I was pretty edgy, squinted in the mirror as I peeked through one eye to watch him snip away intently.  However, I ended with no worries.   I think my man had done quite well.

Saturday 18th April

Oscar’s “Welcome Home”:   The video had shown how Oscar enthusiastically greeted Colin every time he came home from a shopping trip.  Apologies for the jerky filming but I couldn’t help giggling.  It was such a keen reception each time and I was amazed how high he could jump.  Just demonstrated that he wasn’t a “naughty boy” every time – so cute.

Wednesday 22nd April

Stranded Friends Abroad:  I had seen on the internet that the poor “Lola Boys” cabaret act were trapped on an island in the far east.  The poor guys had no way of getting back since they also were quarantined.  However, that hadn’t dampened their spirits and they good-naturedly produced entertaining videos online until they could get permission to return to Europe. 

Our adopted cat “Mau”

Adopted Cat: They had adopted a local cat, which prompted me to mention when a local cat had adopted us while Colin and I were on holiday in Thailand years ago.  It was a scrawny white and ginger cat that kept making noises outside our door.   We decided to feed him, which made him a more regular visitor.  Stuck for a name, we called him “Mau”, as he always made that kind of noise to let us know he was around.  When he sometimes hadn’t appeared, I used to call out his adopted name outside our door.  Imagine our shock when the local Thai people laughingly told us that the name that we had chosen meant “drunk” in Thai.  So for weeks I had been shouting out, “drunk” for anyone that could hear!

Ian and Michelle:  These lovely friends had gone on holiday in Thailand, but Michelle messaged me to say that they also couldn’t get a flight back to Spain.  The only possibility could be around the end of May!  I suppose there could have been worse places to be stranded during quarantine .

Colin’s Cocktails:  We decided to lighten the mood of being in quarantine ourselves.  We missed the freedom of our “Early Doors” get together drinks with friends.  Colin created a special champagne sangria, which went down very well, too well for me!

Friday 24th April

Chuck’s Help with My Blog:  I decided to spend some time on a much needed revamp and correction of my Blog site.  I cringed when I looked at the site and also at my grammar, which needed a great deal of alteration.  As Chuck and I had been regularly messaging each other, he kindly offered to look over my text and make any editing suggestions for improvement.  It was really strange that, after I finished a full day and got ready for bed, he got up for his day ahead in California.  Our system seemed to work well though, as we gradually went through each part.  It certainly was not an overnight job, so it became our little project together for the following couple of weeks.

Cat also in Isolation:  Our black cat, Lucky, had joined us in quarantine too since it all started.   It never dawned on the daft thing to venture out again, so she would just hide under the bedroom curtain and stare out our window! I guess it must have been because we were suddenly home more.

Monday 27th April

My Ear Popped!:  All the time during recovery, I was half deaf due to partial hearing in my left ear.  The left side of my face had been improving as it changed from numb paralysis to feathery sensations whenever I touched my cheek with my fingers.    When I cycled on the stationary machine, I always had the TV switched on in our office to alleviate the boredom.  As I watched the food network, cycling behind Colin’s desk, my left ear unexpectedly went “POP”, as though being in an airplane or after being under water.   All of a sudden I had full hearing back in that ear! Wish my left arm and leg would do the same.

Cooking Practise:  I had celebrated by creating an Indonesian style king prawn, chicken, vegetable and noodle dish.  The onion and other vegetables were still difficult to handle, so I continued with my electric chopper.  I tentatively tackled and fumbled with the other ingredients.  However, I eventually managed to cook in my own way.  Colin loved it, so the effort had been totally worthwhile.

Thursday 30th April

Captain Tom Moore:  I just had to mention the brave endeavor of this lovely man.  At the age of 99 yrs. Old, this gentleman world war veteran had decided around 6th April to try and raise about 1,000 pounds for the NHS in a sponsored walk in his garden before his 100th Birthday, on 30th April, with the support of his walking aide. 

Captain Tom Moore

In the 24-day course of his fundraising he made many media appearances and became a popular household name in the U.K., which generated much interest in his life story, earned a number of accolades and attracted over 1.5 million individual donations. He was featured in a cover version of the song “You’ll Never Walk Alone” with UK singer Michal Ball, with proceeds that went to the same health charity. The single topped the UK music charts and made him the oldest person to achieve a UK number one.   

By his 100th Birthday, this brilliant man had raised over 30 million pounds for his charity.  The R.A.F. (Royal Air Force) honored him with a very rare colourful fly pass, which had only been done for Royalty and special occasions before.   He received over 150,000 Birthday cards, and was appointed as honorary colonel of the Army Foundation College.  How marvelous.

Oscar’s Pillow Fight:  I think I mentioned that Oscar seemed to become a little more obedient.  Wrong!  Colin decided that two of our pillows had to be washed.  While he put them out to dry, Oscar decided to steal one of them, disappeared with it into our garden and had a pillow fight with himself!  The garden looked a right state with the goose feathers all over the lawn.   Colin was NOT too amused while he cleared it up while Oscar innocently looked on.

Quarantine Extended:  Just as we all hoped the curfew would be relaxed, we got the bad news that lock down would be extended in Spain again.  We had no idea how long this next period would last but it became a grave concern over our health, economy, businesses and tourism over here in Europe. 

Please view next page 31 at link “Freedom, Friends & No More Pity”: https://www.rebootinglinda.com/31-change-in-condition-partial-quarantine-freedom-meeting-with-friends-and-no-more-self-pity/

CONTACT FORM: Please leave a comment …..
We would love to hear from you and appreciate if you will “Share” your comments or experience with us. This will help us make a compilation of stories to help others to give hope and encouragement for their journey to recovery.

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31. Freedom, Friends & no More Pity

Change in Condition

Spasticity Sucks!:  I don’t want to moan too much but after a few weeks of my muscles tightening and night spasms, my left arm and leg became more rigid and awkward.  I admit I lost quite a bit of patience. In the previous months of recovery, although I had tightness in my muscles, I only had manageable discomfort and aches.  Unfortunately, since the spasticity began to really set in last month, I experienced more stiffness, aches and pains in places that had previously been fairly numb.

nicely nursed women’s feet on white background

My Leg and Foot:  My “lazy leg” was still straight, which I tended to drag along the floor when I walked. I felt pangs of pain in the area of the bone on the arch of my left foot on many occasions.  This resulted in a more pronounced limp as I had to walk more slowly.  My left ankle remained inflexible and I continued walking toe to heel, while my right foot would be the normal heel to toe. However, I strangely was able to manipulate and move the left foot around without any problem with my right hand, while I constantly massaged and tried to copy how Della used to do it.  On some days, the pain was so excruciating, I just couldn’t put any weight on my left leg at all to walk, which forced me to rest more regularly until the pain faded.

My Arm and Hand:  I had twinges of pain and more resistance from across the front and back sides of my left shoulder.  My left arm felt heavy and I would have pangs of pain in my upper arm and back whenever I moved it.   When I moved my fingers to open and close, I had extreme pins and needles, which made it very difficult and slow to make a normal fist.  Whenever I tried to massage the palm of my left hand and fingers with my other hand, I had a horrible twinge sensation at the base of the thumb and palm area.   I also would get a mild electric shock shoot up each finger every time I applied pressure on them.

My Head:  This still felt tight and heavy.  Colin constantly insisted that I took my blood pressure whenever I felt like that, because I’d been guilty of not taking it as regularly since I had the freedom from medical appointments in Malaga a few months ago.  I admit I’d been a bit naughty.  However, each time we checked, my blood pressure was good but reminded me to be a bit more cautious to take more regular readings in future.

In General:  As I attempted to walk and move my arm and fingers, it felt as if I had been trapped in an invisible body harness down the left side of my body to prevent me from moving more naturally.  The previous lack of feeling in my left leg, foot, arm and fingers had been replaced with the new sensation of pain to the touch and rigidity of the muscles.  My speech was still not that brilliant either.  To be honest, I got quite despondent because I felt that I had regressed instead of improved.  

Again, it was a feeling of “one step forward but three steps back”.  Would this feeling ever go away?  We had no idea, but this new stage became a fresh challenge to overcome.  To be honest, there had been days when I could have screamed myself hoarse and cried with utter frustration.  I became unsure if I was able or enthusiastic enough to fight on.  However, I had to keep trying, especially for Colin’s sake.   He’s been such a great support with his bullying and funny ways.   How could I let him, family and friends down at this stage?  No time for too much self pity.  I just had to battle on again.  Lord help me!

Monday 4th May

1st Day of Walk after Lockdown Relaxed:   The Spanish government implemented a plan for the de-escalation of quarantine by introducing 4 phases of releasing the public out of lock down.  This day was phase “zero” that allowed the public out for walks at certain times of the day, depending on certain age groups, but we had to remain indoors afterward.  As I’d been in my own “lock down” a week earlier than everyone else, this day was the first day out of the house in over 51 days.  At first, I felt rather guarded and tentative to venture beyond the confines of our front door.  It felt strange but I was also really happy that I was able to join Colin for a walk with Oscar down a small side road to the beach.  This new freedom felt so wonderful but I still kept looking over my shoulder for a police presence and was wary whenever we came across a few other walkers.  The day was bright and beautiful – just like the hymn.  When we got to the beach, the sea was flat and calm.  We actually saw a small boat slowly pass by, which was another refreshing sign of normality.  The beach was deserted as I enjoyed watching Colin and Oscar have the beach exclusively.   This would normally be the time of year for plenty of activity in the Costa del Sol, but the beach was so eerily quiet.

Thursday 7th May

Why did the Chicken Cross the Road?:  We had a pleasant surprise before our morning walk.  As I locked the front door, I heard a strange “clucking” noise to my left and discovered a chicken nestled in our flower bed!  It must have wandered over from our neighbour, Gregorio.  I wasn’t sure which one of us had been more alarmed but the chicken soon ran off in the direction of our neighbour’s property when Oscar came over for an inquisitive sniff.

Car Vandals:  Thank you so much to the selfish vandals to Colin’s car this week.  This was our only mode of transport since we had to sell my car. I wasn’t able to drive since my attack and it had been sitting outside, unused for months.   It was clearly sensible to us that we had to sell my “Baby”.  I was heart broken at the time but I grew used to the fact that I wasn’t allowed to drive until an updated test – if at all.  Colin trustingly parked his car outside our property, which had been safe there for years.  This particular week, some vandals thought it clever to break into the car and damage our ignition system, which resulted in having the car towed away for repair.  The good news was that our local insurance company had arranged a hire car to help us with our inconvenience during repairs.  Not bad, as we received a BMW replacement!

Saturday 9th May

Blog Revamp Project:  After all the “to-ing” and “fro-ing” of email messages with Chuck, we nearly managed to get up to date with my Blog.  There were just a few more parts and categories to complete.  Unfortunately for Chuck, as he had done a great job, I suggested that he continued with his editing of future new posts, which he kindly agreed to do.  The poor man.   He had no idea what he had agreed to!

Phase 1 Quarantine Release Delayed:  After all the build up that we may enter the next phase of release from quarantine, we had the disappointment of a further delay.  We noticed that golf clubs and some businesses were allowed to open, but had to maintain social distance rules.  I was confused because people couldn’t be more distant from other players in the wide open space of a golf course, especially when they lost their ball in strange places.  Such a shame when we all looked forward to a bit more freedom, but it hadn’t been allowed to happen for everyone.

Tuesday 12th May

Oscar in the Dog House:  Colin lost his patience and banned Oscar to the garden for just a few minutes.   Oscar had already created damage before, then got into the habit of constantly running off with my knickers from our laundry and lots of other naughty antics.  However, when he stole Colin’s food from his plate, Colin had enough!   We watched him sitting outside in disgrace from our window, but we loved and forgave him two minutes later.  Such a mischief maker!

UK Strange Social Distance Rules:  We read that the UK tried a partial relaxing of the social distancing rules but this only resulted in confusion.  People could meet up with a person of another household but were not allowed to meet two people or more outside the home.  People in construction or manufacturing were “actively” encouraged to go back to work but were told NOT to take public transport if they could avoid it.  Playing sports with only household members was permitted, but people could go to public parks with one member outside of their household to mix with others.   This caused confusion in general.  What about mixing with other households in public areas?  Estate agents were permitted to open and view properties, but people were encouraged to work from home if possible.  Most people scratched their heads about the new rules and other strange restrictions on some businesses.  How could that work?   A lot of trades relied on public activity.  Very puzzling and mixed messages came over from the UK as the public reacted negatively to the new announcements which kept changing on a daily basis.

Leg and Arm Night Attacks:  I had extreme uncontrollable jitters and trembling of my left leg and arm at night over the past week.  These episodes happened at different times and sometimes I would be jostled awake when they happened.  The sensations ended after a few seconds.  There were a few occasions when poor Colin woke up too, but we still had no idea how to stop these strange short episodes.   I began to lose faith of ever improving at this point.

Thursday 14th May

Finally can Cut an Onion!:   Again, not exactly breaking news, but it was a big deal for me after the recent physical drawbacks.  For many months I wasn’t able to grip an onion properly, so I had to use an electric chopper.  This day I finally managed to grip and slice my own onion and other ingredients very slowly and carefully.  It still felt strange because my fingers felt mild electric shocks when I gripped, but my hand was firmer.  I was so pathetic, I had to take a picture to record my final achievement!  

Accident:  I became a bit cocky about my improved grip and tested if I could carry things in both hands.  Wrong!  While I tried to carry a cup of tea in one hand and a plate of biscuits in the other from the kitchen to Colin, I lost the grip from my left hand and the plate of biscuits smashed onto our tiled lounge floor.  Back to the drawing board!

Clicking Noise While I Moved:  I noticed that my bones began to make strange cracking or clicking noises whenever I walked, climbed the stairs or moved my  left arm.  It sounded like snapping celery in half.  At first it was alarming, however, as there was no extra pain involved, I got used to the noise.  I told Colin that I needed oiling!

Monday 18th May

Spain Implemented Phase 1:  The phase status was different in various regions.  While some remained in lock down, our province of Andalucia was given phase 1 status.    This meant that citizens could only move within their own province during the relaxing of restrictions between the municipalities of that province, and not across the borders into other regions.  We were past caring, this meant we were free to go out to restaurants and bars to see friends at last.

Walk on the Beach:  Colin and I went back to the beach area.  The morning was beautiful and clear.  It was really lovely to witness other walkers and people on the beach enjoying their freedom while some swam, walked or fished next to the water’s edge.   We also could spot Gibraltar on the horizon.   What a pleasure to see a new kind of normality “tip-toe” out of such a long quarantine.  We found ourselves smiling and said “hello” to complete strangers as we came across other human contact.  It was lovely.

Walking Better:  On our way back from the beach we bumped into a neighbour from the Park Beach Complex with her dog.  We hadn’t seen her in months so it was nice to stop for a small chat.   The lady noticed my improved walk in comparison to many months ago.  It was really nice of her to mention and gave me much needed encouragement.  From the video I could see how I limped but I felt the twinges were still there during that walk.  I certainly wasn’t going to complain on film!  I could see that my left arm was still bent rather than looked natural.  The video helped me to see what others observed and areas where I could improve.  Della sent me a lovely message as we compared to how I struggled the same time the previous year.  I felt positive and much happier inspite of the recent aches and pains.

Our First Social Drink:  Colin and I arranged to meet Matt for our first “freedom” social drink in a bar later that afternoon.  It was good to see people sitting in their social distanced clusters.  Although we had to wear face masks on public roads, we could dispense with them as soon as we sat down to drink.  I went inside and had a well needed “girlie” chat with Joanna, while Colin and Matt sat with friends outside.  I told Joanna that our housekeeping skills hadn’t been great during the lock down period, so we arranged for her to come the following week to work her usual “magic”.  Well, Our first social outing with some friends and being among other people was wonderful and passed without any problems.

Tuesday 19th May

Day Out to the Bank:  While we were in quarantine Colin and I had a number of frustrating experiences with our online banking, as our accounts continued to be drained while we had no income from the suspension of our business from March.   We ended up arranging a meeting with our branch manager in Estepona, because our local branch was still closed.   There I was, armed with mask and gloves in public, when Colin was taking the photo, I stupidly smiled.   Who on earth could tell under my mask!

Enrique, our manager, was so friendly, helpful and able to solve our problems in minutes, which took us weeks to try to understand, muddle through and had failed during the quarantine period.   I had a sneaky feeling the fault was entirely on our part!

Friday 22nd May

Tom Moore to get a Knighthood:  It was really lovely to hear that, after all his efforts to reach over 30 million sterling to support the British NHS (National Health Service), this quiet and determined gentleman was to receive a knighthood.  How wonderful.  Amazing stories like his, had come out of lock down and each of their individual stories were equally heroic in my eyes.

Saturday 23rd May

Masks Compulsory in Supermarkets and Shops:  When Colin came home he told me that he witnessed some customers in one of our local supermarkets had been refused entry because they wouldn’t wear face masks.  We felt the company had acted correctly because so many of us wore our masks in public, but some refused to wear a mask as they selfishly would use the excuse of, “it doesn’t bother me”.  What about everybody else?  Finally there was a rule to ensure that EVERYONE had to wear masks to avoid any confusion.   The supermarket was a great example of public safety before economics.  Unfortunately this wasn’t evident in some other countries.

Social Drinks with Friends:  Colin took me to one of our favourite drinking places to meet Matt .  I saw some of my “Naughty Golf Girls” with their other halves and other golf buddies from my Golf club.  While Colin sat with his group, I was able to hobble over and had a brief chat with the gang.  We were all so pleased to get out of quarantine and gather under “nearly normal” circumstances again.  I just had to share the news that our friend, Gill sent me a message that she got a “Hole in One” the very same morning.  It was a pleasant reunion of mates.

Wednesday 27th May:

Dominic Cummings UK Scandal:  Well, there was so much news coverage of the fact that Dominic Cummings, the top aide advisor to the UK Prime minister, had earlier in the week broken the UK lock down rules!  There was a great deal of controversy over this, as many senior government ministers either backed his job or claimed complete ignorance of his long drive of over 250 miles with his family, during lock down, from London to Scotland at the end of March.  It appeared to be “one rule for the general public and another for government superiors!”.  Many had demanded an investigation into his conduct and disregard of rules that could have had an impact on the risk to public lives if everyone did the same.  The government remained tight-lipped and retained him as the Prime Minister’s top advisor.  Unbelievabl! A Scottish minister had recently been dismissed for a much lesser trip in comparison. 

Family Barbeque:  Matt and Andrea had kindly invited us to a family lunch barbeque to celebrate getting together and our little freedom.  I didn’t want to come empty handed.   As my left grip had slightly improved, I made some of my known “Curry Puffs”, which were curried minced beef and vegetables in a puff pastry triangle.  These could be eaten hot or cold and seemed to have gone down well with everyone.  The barbeque was a wonderful release to relax with good friends and their lovely family.

Friday 29th May:  Colin and I went for drinks at the Granada Bar again.  This time I felt conscious of the well-meaning smiles of familiar faces and the unintentional stares of strangers, as I struggled past to get to our table.  Although I had a nice time, when we eventually decided to leave, I suddenly felt totally inadequate while I hobbled back to Colin’s car.  I wasn’t sure if my diluted wine was the result of the fact that I had felt sorry for myself, but I choked and started to cry in the car.  I felt pathetic and hopeless.  Colin told me to snap out of it.  I had come a long way, I had to be happy and remind myself how far I had come, instead of dwelling on the negative.  He was right of course.

Please view next page 32 at link “Freedom, BLM, Feelings & Updates”: https://www.rebootinglinda.com/32-more-arm-movement-more-freedom-from-quarantine-black-lives-matter-movement-new-feelings-and-medical-update/

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32. Freedom, BLM, Feelings & Update

Thursday 4th June: 

More Arm Movement:  Although I was still robotic and had twinges of pain in activity, I wanted to demonstrate that I was capable of a little more arm movement.  I think I did OK in the video.

Thursday 4th June

Our Daft Dog:  This was Oscar’s way of relaxing on our sofa with us.  He may be Colin’s buddy but I was “Mummy Belly Tickle”.

Wednesday 10th June: 

My Orchids in Bloom: So pleased how my orchid plant gifts survived and beautifully bloomed this year.  It was amazing considering I had been neglecting them and tend to kill plants off!

Bike Exercise:  I still cycled but not as often as I should.  I noticed that my left foot kept drifting to the left and the back of my heel banged against the machine while I peddled.  It was annoying as I stopped to adjust my foot position every so often.  After cycling for a few rounds, my left foot naturally slid back into the same awkward place as before.   I really detested that machine!

Thursday 11th June

Villain Dog!:  Colin sometimes came home with a stuffed toy treat for Oscar. The new one, “Spiderman”, seemed to be well made but hadn’t lasted too long!  We thought this one would survive a bit longer than usual.  Wrong!  Spiderman ended in tatters within 5 minutes!  I guess the little super hero had a new arch enemy!  Our dog, such a villain!

Sunday 14th June

Great BBQ Get Together:  Matt and Andrea kindly hosted the first get together with almost 20 guests.  It was so wonderful to mix with more than a handful of folks.  It was a lovely, sunny day and everyone were in good spirits as we exchanged our stories of life during lock down.  I made my curry puffs as an offering for the buffet, which Ellie (Eldest daughter) had eaten most of!  The girls got together for a lovely group photo as the guys looked on.

Home in Disgrace!:   I made the big mistake of not mixing my wine with con gas (fizzy) water.  I stupidly thought that I honestly would be alright after over a year of sensible drinking.  Wrong!  In the middle of my 3rd drink, I suddenly felt really strange.  Poor Colin and Matt had to carry me back to the car in disgrace as I brought a new meaning to the term “legless”.  The next day I woke up so mortified.  It hadn’t been fair to Colin or our hosts that I had very little control of walking at all.  I sent text messages of apologies but I still felt awfully ashamed and horrible.  It was official, I was not the “Party Animal” that I used to be.   What an embarrassment!

Monday 15th June

Spain to Accept Tourists:  We heard that Spain would be moving forward into phase 3, by relaxing restrictions and discussed opening the borders to tourists.  On 21st June they intended for citizens to move around more freely and across different regions in Spain.  This decision would be a great boost to the economy and encouraging for businesses to restart with positivity.  On the other hand we had reports of other regions in countries like New Zealand, Australia and China that suffered set backs and had to enforce new lock down rules.

Black Lives Matter Movement:  The USA was convulsed by nationwide protests over the death of an African-American man, Floyd George, in police custody outside a shop in Minneapolis, Minnesota.  The arrest, on 25 May, was recorded and went viral.  The video clip revealed a white police officer, Derek Chauvin, kneeling on Mr Floyd’s neck, for 7 minutes and 46 seconds, while he was pinned to the floor.  This all began with a report of a fake $20 (£16.20) bill.  All this led to public outrage after Floyd’s death and the mantra, “I can’t breathe”,  and started the “Black Lives Matter” movement.

The death resulted in demonstrations, sometimes riots, throughout the USA which spread to Europe, especially in the UK.  I thought, what had started as an outrage against racialism in general, actually turned non violent gatherings into violence and anger in places, instead of the intentional first peaceful mass groups of people.

I had first experienced racism when I was a small child when we moved to the UK.  Children are usually cruelly honest, but when a kid called me a “Paki”, I had no idea what he meant.  By the same token, that child never understood where was Indonesia, as he blindly decided to call me that name.  After my Mother explained, I just decided he was an idiot and just ignored him until he wanted a date with me later in life.  I still ignored the ignorant fool!  However, that experience hadn’t angered or defined me for life but prepared me to handle things better and be more aware in the future.

Personally, I couldn’t understand the “anger” that came out of the demonstrations and riots that followed the increase in the “Black Lives Matter” movement.  I equally couldn’t understand, or condone, the malicious destruction and graffiti of particular old statues that represented some ancestors.  If somebody from history had been judged as racist or a slave trader, defacing or pulling down their statue hundreds of years later could not hold them to account.  They were long dead and gone.  Surely there was no reason to obliterate their history.  I thought that we were supposed to learn from good or bad history.  Not to have it re-written all of a sudden because a certain generation or religion decided to take offence.  Also, so much for the demonstration and riot crowds with the social distancing rules!  It was all very sad to witness a peaceful message from some, to have been hi-jacked by so many irate people and others with an ulterior motive for destructive purposes.

Thursday 18th June: 

Dame Vera Lynn:  I couldn’t believe the news that Dame Vera Lynn (the Darling of the World War 2 UK forces) had passed away.  I was even more amazed that she was 103 years old!  There’s hope for all of us!

To read more about her, please click HERE

My Condition:  I still had rigidity and twinges of pain.  However, inspite of this, I was able to move my left limbs a little further and better.  I know I had mentioned my frustration of feeling as if I had regressed instead of progressed, but to be honest, I really had nothing to complain or feel down-hearted about.   I thought back to the days when I hadn’t been able to move at all.   The months of gradual progress from the ability to touch my chin with my left hand, then my nose, my forehead and eventually to actually touch the top of my head.    There was a time when I thought that I would never walk again. However, I progressed from wheelchair, my first “baby steps, to a gradual walk (limp) independently and able to manage a little awkward dancing. How could I be down-hearted about that? The past year had little episodes of victories, so I was pleased with how far I had come.  The new and different sensations had shown me that I began to feel more, after so many months of numbness or dead muscles.  The pain and stiffness I hoped were signs that my body was gradually “rebooting”.   I realized I would have more struggles to face, but those would be other challenges yet to tackle.  The main thing is, I felt in places I never thought I would 18 months ago.

Friday 19th June

First Beach Lunch:  We met up with John and Anisa to pre-celebrate their wedding anniversary on the 21st, at El Velerin Beach.  I was previously invited to join Michelle and some of the girls on the same beach but I already made the lunch arrangements with John & Anisa.  Our foursome were seated in the main eating area inside. As I couldn’t join Michelle and the girls on the soft sand to say, “hello”, it was so lovely for some of them to come over at different times so that we could say, “Hello”, and catch up on sweet memories and chat.

The restaurant part was immaculate and all the staff had to wear face masks.  When it came to look at the menu, they had a QR scan code mounted on the table, which we could read from our phones.  All wonderfully organized!  It was so good to see other tables enjoying their meal, the beach beds also occupied, which was a good economic sign for this area.  This must have given the place huge encouragement.

Tuesday 23rd June 

Cooking Again:  As I felt a little less pain, I decided to try out another of my Indonesian style recipe experiments.  This time it was “Daging Rendeng”, which was a coconut beef curry.  Although it took ages to prepare, about 4 hours to cook, I was glad I made the effort.  It was something different and quite yummy, which Colin enjoyed.  Another successful meal.

Wednesday 24th June:

Malaga Medical Appointment:  Due to the lock down, my medical appointment with the social security department was postponed from May to this month.  To be honest I’d been dreading this day since the last awful experience.  I had read the reviews of this office online, which were dreadful and the majority commented that it appeared that they automatically failed everyone.  This was probably due to the high number of disability benefit fraud cases to obtain medical benefits or early retirement.  I was really terrified to go.  In the past, whenever I had to go through customs with my passport, took exams or got stopped on the road by police road blocks, I automatically felt anxious or even guilty!

Over 17 years ago, Colin applied for early retirement, at the age of 57 yrs., due to a treble heart bi-pass.  Although he had his medical records and the scar on his chest as proof, the department had denied his application!  It took Colin 18 months to fight them in court until they finally agreed and backdated his pension payments.  It was of little surprise how petrified I felt about the prospect of my next medical ordeal.

Our friend James kindly drove us to the lunchtime appointment in Malaga.   As I’d been to so many medicals in different places, we really weren’t too sure where to go to.  However, once we got to the address, I recognized the imposing office building from a previous visit.  James went off for a coffee while Colin and I went in.  It was strange walking in with our masks and greeted by a masked security guard who checked my papers and made sure we got our number in the waiting area.  It was equally odd because the place that had been packed on the previous visit, but this time there was only a handful of people waiting for the screens above to indicate appointment number.  The seats were marked accordingly to ensure social distance seating 2 or 3 seats apart. 

The Medical:  While we waited for my turn, I noticed a number of people with walking sticks, crutches or leg braces.  Colin naughtily whispered to me, “fake”, whenever a new person hobbled in.  I tried not to laugh too loud, in case they realized what Colin said.   When it became my turn, Colin was allowed to accompany me into the consulting room.  This time I had a pleasant female doctor, which put me at ease immediately.   Colin told me earlier not to be nervous and just tell the truth, as I had nothing to hide.  When the doctor asked me how I felt, I eagerly told her that I felt much happier than a year ago when I couldn’t move my arm very much and showed her how high the left arm would go.  She went over my medical records then asked if I ever used a walking stick or crutches.  I told her never, because I wanted to walk independently, and the only time I had to use anything was a wheelchair when I couldn’t walk at all.  She smiled and turned to Colin and said, “you’d be surprised the amount of walking sticks and crutches I’ve seen in my office”.   Later I was asked to walk up and down the office.   Colin prepared himself to do battle on my behalf if a negative comment or report was to come.  The doctor took the wind out of his sails when she told us that she considered me a genuine case and recommended me for early retirement in a few weeks!  In the UK, the retirement age for women is 66 years but no possibility of an early pension.  In Spain, the age is 67 years and there could be cases for early retirement due to ill health or disability.

James, Colin & Me

Celebration Lunch:  I was so relieved that I no longer had to go through any more medical inspections.  Happy days!  The three of us decided to celebrate with lunch in the La Resina golf club. It had wonderful views of the course and water feature from the outside terrace area.   That was a good day …………

Please view next page 33 at link “Flexibility, Friends & Restrictions”: https://www.rebootinglinda.com/33-more-arm-flexibility-my-first-professional-hair-cut-meeting-up-with-friends-and-more-border-restrictions/

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33. Flexibility, Friends & Restrictions

My Condition & Frame of Mind:  The past few weeks had been a mixture of pain and pleasure.  Pains suddenly arose, which left me incapable of walking, lifting my left arm or having any enthusiasm to exercise.  The pleasure part were periods when I could walk, move my left arm more effectively and do some exercises.  Needless to say, I had some good days and some bad.  The “invisible harness” kept me from any natural movement again, which was really frustrating.  However, each day I was able to push myself a little more in spite of the obstacles of my daily restrictions.  I tried to convince myself that all the past efforts and getting beyond the pain barrier would eventually be worth it.   Help!

Spasms Night or Day:  Apart from the usual outbreaks of my leg and arm contorting, brief spasms and foot twitches during the night, these occasions sometimes occurred during the day too!  On some days, as I sat back to relax, all of a sudden my leg would have the uncontrollable jitters and shakes!  If these sudden attacks hadn’t been funny at certain times, I could have cried with embarrassment.

Our Daft Cat:  I’ve mentioned our daft dog, Oscar, but one of our cats is equally nuts.  “Lucky”, our black cat, liked to stay at home, had started the habit of sleeping in a peculiar position wedged between my two pillows above me. No wonder I ended up in bed without a pillow!

Tuesday 4th July

New Independence Day:  This day marked the UK coming out of their lock down restrictions and some businesses tentatively going back to work.  Of course it was the usual USA Independence Day, so I fumbled to create a small piece of artwork to mark both days for celebrating.

The following day, I was really surprised to read in the media of the amount of illegal gatherings in the USA and the UK.  After less than 24 hrs., since the UK had relaxed the lock down rules, there were photos and reports of large crowd gatherings, which unsurprisingly later ended up with a number of cases of infections.  The USA also continued to experience problems of large gatherings and demonstrations.  After all the restrictions over the World!  What kind of “stupid” were these people?

Tuesday 7th July

Happy Birthday Colin:   It was Colin’s Birthday so I posted,  “My Husband and best friend who has loved, cared and protected me since the day we met over 34 years ago”. The photo of us, was when we celebrated our 25th Anniversary a few years ago.

Wednesday 8th July

My First Professional Haircut:    It was so lovely for my hair done professionally again (sorry Colin, had to avoid you & your office scissors this time.) I was desperate for my hair to be dyed and cut.   Hannah, the stylist, did a great rescue haircut. I had to keep my mask on at all times, also when they dyed and washed my hair!  The mask was pretty hot to keep on, however, it was nothing in comparison to the poor staff that had to wear theirs all day. 

When I waited for my hair to be washed, it was just typical that I had a sneezing fit.  Although everyone were really polite and helpful, I felt that I had this imaginary sign of “unclean” hanging from my neck.   Such an embarrassment!

Anyway, it was great when I was able to show off my new hair style when I met Colin and friends for social drinks around the corner after.

Thursday 9th July

Denise & Me

Beach Lunch:   We had a pleasant beach lunch with our friends Alan and Denise.  It was lovely to bump into my fellow golf buddies, David and Barbara, there too.

Colin and I later joined Alan and Denise for a drink at the Granada Bar, where we met up with other friends.  It was a great afternoon of non-stop giggles.

Saturday 11th July

My First Week with Arm Behind My Back:  This was the first week that I could move my bad left arm behind my back.   Apologies about lack of bra in photo but you could see that I felt pretty chuffed.

Ellie’s 18th Birthday Bash:  I rested most of the day because Matt and Andrea hosted a special 18th Birthday party for their beautiful eldest daughter, Ellie.  We wondered on what could we give as a present until Colin pointed out that whenever I brought over my curry puffs for their barbeques, Ellie had eaten or coveted most of them.  We got a pretty candy striped hat box and I made plenty to fill it to the top, just for Ellie.  She seemed pretty pleased with our gift.

The party was so special and spectacular.  There was a violinist playing his electric violin as the guests started to arrive to cocktails and canapés.  We were offered a fabulous buffet while we were entertained by the Jersey Boys tribute group, a singer, D.J. and finally Johnny Baker on the keyboards at midnight.   I even got up to dance to a few songs!  It was such a wonderful and magical night.

Monday 13th July

Face Masks made Compulsory:  We got the news that it was compulsory for face masks to be worn at all times in public areas.  It was alright to dispense with them in a bar or restaurant.  This meant that we had to wear our masks while we went for our walks, were in the car or walked from the car to a bar or restaurant.  Because of the anti-mask protests, there was no more tolerance of individuals refusing to use their masks, or they would get an instant fine or, under extreme situations, would face arrest.   I could understand the new rules but it felt strange to be out in the fresh air with stifling masks on in the heat, yet we were permitted to take them off in an enclosed bar or restaurant premises.  Sorry, but I couldn’t understand the logic in that.

Thursday 16th July

New Arm Exercise:   I had been collecting pebbles from our beach walks, so I used some of them as weights to show how I tried to strengthen my left arm and grip.  Of course Colin had to show off his tomato plants too.  I made sure that I also exercised the right arm, otherwise I would eventually end up with a right skinny arm and my left looking as if it belonged to “Mr Muscles”.

Virus Spikes:  We had disturbing reports of virus “spikes” occurring, which resulted in reports of Barcelona, California and Florida that went into quarantine lock down.  Naturally, as Chuck and his wife, Inki, lived in California, I was concerned about the spread of infection in that area.  Funnily enough, I hadn’t been as concerned about the quarantine nearer to home, in Barcelona.  Our area of Andalucia, was given the “green light” and had still maintained a good level of statistics, so we were still safe.

UK Restaurant Bookings Problem:  I was sorry to read about famous chefs Tom Kerridge and Paul Ainsworth ranting about how they each had various bookings of a total of over 20 people in one night but they never turned up.  These selfish individuals never had the courtesy to ring to cancel.  None of them thought about what it meant to these restaurants to re-open after quarantine, their careful preparation, the expectation and potential earnings from these reservations, especially when they had to pay staff wages, rent and costs etc.  As Colin and I have been in that industry, we totally empathized with these chefs / Owners.

Friday 17th July

Left to right: Adria, me, Dolores and Colin

“Early Doors” Back:  It was so nice to meet up with our golf buddies, Gill and Brian, for “early doors” drinks and catch up at Gregorios after such a long time.  Later, Colin and I went on to to see Adria and Dolores in the Villacana complex. It was also great to see the familiar faces of some of our other mates there and catch up after so long.

Cold Night Showers:  The weather became uncomfortably hot over the past few weeks.  Although we had a fan situated at the base of our bed and air-conditioning in the bedroom, the heat was so unbearable at night, I had several freezing cold showers to cool myself down.  At times, by the time I went back to bed, I had dried off and was too hot again, so had to go for another cooling shower!

Saturday 18th July

Another “Linda Moment”:   Colin took me shopping to our local Lidl supermarket.  As we entered with our trolley, there was an area with fresh plants for sale.  Colin just had to grab a few as I hobbled off into the distance to get whatever was on our list.  Later, when we started unloading the shopping into the boot (trunk) of the car, Colin handed me a plant and said, “I don’t know where to put these”.  I was rather puzzled and replied, “on the back seat then?”.  He became irritated and snapped, “I meant in the garden, you twit!”.  How was I to know?

Monday 20th July

COLIN THE SCAVENGER:  On our way back from the beach, Colin spotted a framed trellis left against the Park Beach bins. He saw a gardener and asked if they were getting rid of it. The gardener said “OK” for Colin to take away.   What a sight he made during the rest of the walk! Good find though because it was the perfect size and colour for our back terrace. Somebody’s rubbish turned into our new treasure.

Tuesday 21st July

FRIENDS REUNITED: Great get together at El Velerin Beach Bar yesterday for a well over due lunch and catch up.  The boys played golf in the morning and the “Naughty Girls” joined them for the afternoon.  It was a lovely fun reunion of mates, especially as we hadn’t met up together in such a long time.  Colin and I had really missed their company.

Continue with the Magazine?:  Colin and I were concerned about the news of the increased infections in certain areas of Spain.  We intended releasing an August / September issue of the magazine fairly shortly.  After we had to suspend our business back in march, it was a tough decision to proceed or not, especially after the latest UK tourism blow to Spain.  Our magazine surprisingly came up with 84 pages of advertisers, instead of the normal 96 pages. We had only a small number of cancellations since the recent restriction news, which was pretty lucky when we took into account the amount of business closures since lock down. 

Friday 24th July

MY INDOOR “PEBBLE BEACH”: We had collected lovely pebbles from the beach on each days of our walks together since the freedom from lock down. I created an indoor pebble memory on my office floor.

Virus Outbreak Again:  The news hadn’t been great as we heard of more cases of infections in Spain.  The UK government placed Spain on a “black list” of areas not to visit and suddenly announced a 14 day quarantine for British tourists when they returned to the UK after midnight.  This instantly created travel chaos and an uproar of protests as many British citizens had less than 24 hrs. to decide to face the quarantine on their return from Spain, cancel their current or future holiday plans.  This was not good.  Although we were quite isolated from the spread in our region, the news had not been good for Spain in general.

It was hard for our area to understand why the British government had placed such a “blanket ban” against Spain, when it could have been judged on regional results like ours in the Costa del Sol.  This seemed to be another rash decision, however, the British government motives seemed against foreign travel and encouraged citizens to remain in the UK for “staycations”.

Left to right: Colin, Anisa, Me, Pauline, John and Barry

LUNCH GET TOGETHER:  At last got together with more good mates for a Chinese meal at the weekend.   Colin and I hadn’t seen Pauline and Barry since the last New Year’s Eve party, so it was really great to see them and catch up on news since then. 

Please view next last page 34 at link “End of Blog & Achieved My Goals”: https://www.rebootinglinda.com/34-end-of-my-blog-achieved-my-goals/

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34. End of My Blog – Achieved my Goals

Saturday 1st August

Anniversary of Driving Test:  Oh my God!  I realised this day was the anniversary of when I passed my driving test for the first time on 1st August 1977 at 10.00 a.m.!   I will need to take another one in the future, when I’m more flexible and allowed behind the wheel of a car again.  Needless to say, Colin was nervous of that prospect. 

Disability Parking:  Colin made inquiries about a blue disability badge for our car, to enable him to park the car closer to buildings for easier access for me.  As we had sold my car, the badge would be for his car.  I told him that, if he ever parked in those disability places with out me, he had better remember to limp when he left the car!

Social Drinks:  We went for early door drinks and bumped into Denise, Alan and a few others, which had turned into a fun early evening giggle between us. 

Sunday 2nd August

Time to Relax:  We were disappointed to get a call from Lara, Colin’s sister, when she told us she couldn’t make the trip over to visit us.  Shame, as I was looking forward to a reunion. We instead decided to visit and re-connect with a few businesses for the magazine on behalf of our company. We then ended up with a couple of quick drinks at the Dog House.  While Colin mixed with his male friends I had a laugh with Rose, one of the Owners, and some girls.  It was such a hot day Rose had placed one of those electric fans that sprayed out a cooling fine mist of water.  I was in a naughty mood and asked Rose if any of the ladies with perms ever walked past it and ended up looking like human “candy floss”.  I don’t know what happened but we all erupted in fits of giggles every time some poor woman walked past it.

A Slow Easing of Spasticity:   After of two months of frustrating muscle stiffness, pains and spasms, I finally experienced a slow easiness some days.  It was great to be able to do stretch exercises, walk and move in general with less of the usual resistance and struggle.  Although I was still fairly robotic in movement, my left arm and leg felt a bit more flexible and free.  It was also good to have had some peaceful nights sleep without the usual spasms, jitters and shooting pangs of pain or electric shocks.  I still had periods of returning back to the spasticity, which were constant reminders of my limitations on the road of recovery ahead. Nevertheless, at least I had some good periods that gave me more encouragement.

Side Effect:  Unfortunately, I discovered a great deal of itchiness on my left arm and leg, which included the left side of my face during some of these periods of ease.  I know I should have been grateful for this new sensation, but I definitely wasn’t.  Cooling moisturising cream and very cold showers were the only things that saved my sanity.

Monday 10th August

Things come in 3’s:   Have you ever had that feeling of bad luck happening in a series of three?  I tried to empty a plate of cooked noodles from the previous night into our bin.  For most people it would have been a simple task.  I somehow managed to get the heavy bin lid to bang down, which smashed the plate and created a horrible mess all over the place.  It took me ages to clean up.  I then tried opening a big bottle of fizzy water only to have it explode all over the kitchen counter and over me!  I spent the rest of the day waiting for the third event to happen only to finally discover that, when I undressed, I stupidly had put on my knickers inside out and had been wearing the crotch on my hip all day!   Think I’d been paranoid? 

Lovely Photo Surprise:  Denise cheered up my day when she sent me a photo that she had forgotten to send from our lunch the previous month.  I loved it.  It showed me in a happy and naughty mood – more important, looking more healthy since a pretty long time.

Lebanon News:  The tragic explosion in Lebanon, earlier this week , was apparently caused by a Russian Oligarch’s company abandonment of dangerous chemicals in storage in the dock area, which caused death and devastation.   There was an escalation of protests and violent clashes there, calling for the resignation of the Prime Minister and his cabinet.   Another terrible incident to be added to our World’s history.

Tuesday 12th August:

Hand Improvement:  At last I could bend my left hand back and actually feel the strain of the muscles from my wrist upwards to my finger tips! It was great to be more flexible again.

More Cooking:  I began to get more adventurous with my chopping skills and made my version of spring rolls.  I was really pleased with the final results.

Monday 17th August:

New Curfew Rules:  We heard that there would be a blanket ban in Spain of bars and late night spots to close after midnight or 01.00 am last night.  This was devastating news for many businesses in our area.  Just as we thought we had a new found freedom, this decision will have a terrible effect on many businesses here again.

My Surprise Date Lunch:  Colin told me to get ready by lunch time, as he had organised a surprise afternoon for me.  I had no idea what he had in mind, or what I should  wear.  I guessed in the car when he pulled up into the golf club Car Park.   Colin had bumped into some of my golf buddies earlier in the week and arranged for me to meet with them for drinks before he treated me to an Indian lunch date.  My Darling hubby want to cheer me up after I had felt a bit housebound, isolated and had a hard time with my condition over the past few weeks.  So thoughtful – I had such a lovely day.

Saturday 22nd August

My Back:  I noticed that, as I did my daily chore of loading the dishwasher, my back hadn’t ached as much as usual. Yipee!

Colin’s Working Lunch:  Colin had a business meeting later today at La Resina Golf club so we took the opportunity to have an Italian lunch with John & Anisa.   It was such a beautiful and sunny day.  We even saw a rainbow in the water feature! Good luck sign I wonder?

Monday 24th August:

Left to right: Barbara, Gill, Me, Jo, Diane, Shirley, Marleen & Joyce

Naughty Girls Reunion:  As Colin had been kind enough to arrange for me to see the girls the previous week, we all arranged for me to have a reunion today.   We met at the club house and I sat on the terrace while each group of 4 completed their round of golf.  It was hard for me to watch them finishing off on the 18th hole, as I yearned to play.  However, it was a lovely afternoon..

Left to right: Julie, Me & Karen

The 3 Amigas – A Promise Fulfilled:  So grateful to my friends Julie and Karen for their patience when they walked slowly with me on the San Pedro beach promenade that morning.   When I was first released from hospital I saw the photos of their walks on social media in February 2019.  Not knowing if I could ever walk again, I jokingly messaged them and stated that if I was ever able to walk again, I would like to join them.  This day marked a goal fullfilled!   I actually managed to walk 2.5 km!   I really appreciated their kindness.

Friday 28th August

END OF MY BLOG:  Well I think I have said as much as I’ve needed to.  My main goal was to raise awareness from half paralysis to walk independently and get more movement in my left arm and leg.  It’s been a journey of frustration, aches and pains but it finally has been worth it to get this far.  I hope my little victories have been helpful to both those who suffer and their care givers.  The main reason for my blog was to show the lows and highs that can happen in recovery.  It was also equally important to me to show some of the fun and laughter that helped me through some dark moments.

Bumps and Bruises:  Everyone falls and bruises differently.  I’m afraid that I have always bruised easily.  I fell many times during recovery and ended with some awful markings, resulting with some extremely sore places.   I guess my legs kept getting knotted, due to balance issues.  The bruises, like the picture, were painful but never prevented me from getting up again.   To be honest, I always had to be pulled up to my feet by someone else, as I couldn’t get up alone.   Although I had lost my confidence at times, I always tried again eventually. 

Fortunate:  I’ve been lucky to survive with the never-ending help and love of my ever-patient husband, Colin.  I will be eternally grateful for the aide of Della, Lara and the support and encouragement of my family and friends.  I leave you with my final video clip below of me actually taking a full golf swing, which was another aim for me.    I’m glad that I managed not to fall over then!  Although I still have tightness of my head, a pronounced limp, my foot remained inflexible and I generally move rather robotically – I will always try to eventually overcome these several obstacles.  However, I am happy to leave things at this point and, as the well known song title, “I’m feeling good”. Goodbye and Good luck with your dreams – Perhaps I might do an update when I hopefully will be able to move a bit more naturally ……. LINDA xxx

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1. Welcome to my Journal of Recovery

“Your last Sunset hasn’t happened yet, so feel Lucky and don’t waste your chances”




Hello, my name is Linda.  The photo above is of Me with my lovely husband, Colin. He has been my “Rock” throughout the laughter and tears during my journey to recover.

Welcome to this small blog journal of my experiences from being very active, my sudden stroke attack, ended in being physically dependent on the help and kindness of others, and the gradual road towards being mobile again.  

I hope this blog can be of some help and comfort to other victims, their family and friends.

When Does a Stroke Happen: A stroke can happen to anyone at any time.  It doesn’t discriminate according to age, gender, religion or race.  You can be active and go about your normal activities one day, then your life changes in a split second.  There are different forms of strokes and any journey of recovery will be different for each sufferer. For more medical information and links on this condition, please click on the following link: HERE

My Attack: I had a serious stroke, severe brain bleed, followed by a coma. I wasn’t expected to survive, but I did! I woke to find I was half paralyzed on the left side of my body. Since then, I had to learn to speak, walk and try to regain independent movement on the paralyzed left side of my body.

I overcame several challenges to strive for some sort of normality back in my life. I never gave up though, and neither should you! Anything can be possible if you put your mind to it. It will not be easy, but I wish you all the best in persevering. Each day and small challenge that you battle for, and eventually achieve, would be so very rewarding. There are no reasons why you can’t have fun along the way though …..

TO READ THE START OF MY JOURNEY IN PART 2 OF BLOG: When I became ill ……… Please click on the following link: HERE

BELOW ARE SOME EXAMPLES OF STAGES OF MY RECOVERY:

Home from Hospital – Part 11 of Blog

Paralyzed After Coma: When I woke from my coma, I was very frightened when I couldn’t move the whole left side of my body. However, it gave me hope when I heard the doctors tell me that I “might” be able to get some mobility back. That was when I was determined to try and claim my life back. It was a fight against “Might”, to “If” onto “When” I would be able to move. Please read the start of my first signs of mobility in part 11 of my Blog: HERE


Wheel Chair Bound – Part 13 of Blog

Wheel Chair Bound: After the first signs of movement I was able to venture outside and appreciate the beauty of being alive and nature from a wheel chair for a while. Please read my progress from part 13 of my Blog: HERE

My First Baby Steps – Part 14 of Blog

First Baby Steps: This was when I felt brave enough to take my first “Baby Steps” outside. However, I needed support to not fall over! Please read about how I learned to walk again, including my video clip of this, in part 14 of my Blog: HERE

First Golf Sing! – Part 34 of Blog

Able to do a Golf Swing!: After a long struggle I managed to Achieve my goals to walk over 2 kms with friends and also make a golf swing without falling over. You can read and see my video clip in Part 34 – the end of my Blog: HERE

I hope you will benefit from part, if not all of my journey of recovery. In the meantime, you might like to read the following useful links below:

THE START OF MY JOURNEY IS IN PART 2 OF BLOG: When I became ill ……… to read please click on the following link: HERE

GENERAL LINKS OF INTEREST BELOW:

MEDICAL HELPFUL LINKS:

Helpful Video Explanations of Stroke & Recovery: This section has links to excellent videos by a board certified neuropsychologist, from North Carolina, U.S.A. via “I Care For Your Brain” website. I am pleased to share how Dr Karen Sullivan explains in an informative and pleasant manner the various types of strokes and what can happen after a stroke. For more details and links to her videos, please click HERE

Emergency Patient Care: This section covers what might happen in a first emergency situation when the patient is taken ill and what loved ones should expect if a patient is heavily sedated or in a coma in I.C. U. (Critical Care Unit). For more details, please click HERE

Hospital Patient Care: This is when a patient a patient has been released to the general hospital ward / private room. You may need a pointers regarding the patient’s condition. For more details please click HERE

Release From Hospital: This may be helpful to advise you when a patient is released from Hospital care. For more details, please click HERE

Useful Medical Information: This might provide some useful information and link from expert advice regarding a patient’s condition. For more details, please click HERE

Please view next page 2 at link: https://www.rebootinglinda.com/my-unexpected-stroke/

PERSONAL DETAILS

This section is just a little background information about me. Nothing very special, just to provide a little insight into my thoughts and life – I hope you might enjoy. For more details please click the following link: HERE

CONTACT FORM: Please leave a comment …..
We would love to hear from you and appreciate if you will “Share” your comments or experience with us. This will help us make a compilation of stories to help others to give hope and encouragement for their journey to recovery.

Your email address will not be published. Please fill in the form below with a brief description of your experience so we can contact you for more details.